Chocolate Raspberry Protein Bars

These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you. Combine your favorite protein powder with almond flour, cashew butter…
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Mint Chocolate Protein Balls

Peppermint lovers get ready – this one’s for you! These little snack balls have the BEST fudgy and minty center and are so easy to make! They pack in a minty and chocolatey punch while providing homemade nutrition and protein!…
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Vanilla Almond Protein Pudding For One

Do you love pudding? Do you love its smooth creaminess? Do you love how it brings you back to being maybe 6-years-old and having someone beloved, perhaps with grey hair, serving it to you with a little spoon? There is…
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Snickerdoodle Ice Cream Crumble Protein Bars

The cinnamon Snickerdoodle cookie that we know and love was brought to America by Dutch-German immigrants, cookbook author Ann Byrn says in American Cookie. While they were always popular in Mennonite and Amish baking communities, their popularity skyrocketed in 1891.…
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Strawberry Protein Cheesecake Mousse

If you are looking to cut back on your sugar cravings, but still want to enjoy something sweet, this is a great recipe to make. This “mousse” tastes great and is a good way of getting extra nutrients into your…
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Date Nut Butter Protein Balls

Looking for a sweet treat that’s equal parts indulgent and wholesome? Meet your new snack obsession: no-bake nut butter balls! These little bites of heaven are like mini flavor bombs, combining the creamy goodness of peanut butter, the nutty flavor…
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Birthday Cake Protein Shake

In my current shake and smoothie frenzy, I whipped up this Birthday Cake Protein Shake, and let me tell ya. It’s creamy. It’s delicious. And it will make you feel like it really is your birthday, even when it’s not!…
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Blueberry & Honey Gut-Healing Gummies

I’ve been making variations of gummies for years now because they offer a really wholesome, gut healing snack into my families diet. Homemade berry jellies that are good for your gut?  YESSS! You only need a handful of healthy ingredients…
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Chocolate Raspberry Protein Bars

These delightful bars are packed with protein and perfect for satisfying your chocolate cravings in a healthier way! They taste like a delicious dessert, but are secretly good for you. Combine your favorite protein powder with almond and coconut flour,…
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Peanut Butter Cheesecake Protein Bites

These gorgeous bites offer a dance of textures – a surprise center filling of  cream cheese perfectly complimented by the slight chewiness of rolled oats, almond flour and protein powder in the outer layer. A hint of vanilla adds warmth…
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