Cashew Coconut Vanilla Slice
Cashew Coconut Vanilla Slice
Decadent, indulgent and sweet! This delicious 'cheesecake' slice recipe may look loaded with refined sugar and butter, but it is not!It’s a healthy recipe, and…after all, is there anything more yummier than a vanilla-cashew combo? I…
Read More
Banana Walnut Freezer Fudge
Banana Walnut Freezer Fudge
This outrageously delicious, good-for-you fudge is a healthy option you can make to satisfy your sweet tooth or when you just need a 'little something'.This banana fudge might just be one of my favorite recipes…
Read More
Blueberry Nice Cream
Blueberry Nice Cream
Are you ready to satisfy your sweet tooth with a delightful frozen dessert? Look no further than Blueberry Nice Cream.Made with a creamy banana base infused with blueberries this healthy treat is perfect when you crave something…
Read More
Chocolate Strawberry Cups
Chocolate Strawberry Cups
These Chocolate Strawberry Cups have a creamy strawberry + coconut butter filling encased in chocolate. They are an impressively easy and delicious dessert and are perfect for any special occasion...or just to satisfy your sweet tooth.…
Read More
Chia Seed Parfait
Chia Seed Parfait
These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…
Read More
Create Healthier Eating Habits by Adding, Not Subtracting
Dieters and health-seekers talk freely about food elimination diets. They report leaving grains, or dairy, or meats out of their diets. Then, they debate which foods should be removed from your menu. But have you ever considered a food addition…
Read More
Chocolate Dipped Kiwi Pops
Chocolate Dipped Kiwi Pops
These Kiwi pops are naughty and nice. They are healthy slices of tangy kiwi fruit dipped in chocolate for a bite-sized healthy snack or treat.Perfect for a party as everyone will love these beautiful, naturally sweet…
Read More
Creamy Orange and Carrot Smoothie With Ginger
Creamy Orange and Carrot Smoothie With Ginger
Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…
Read More
A Healthy Diet – Stop Subtracting And Start Adding
When it comes to trying to eat a healthier diet, many of us focus on subtracting the “bad” foods from our diet. We cut out sugar, fat, gluten, grains and processed foods, thinking that this will automatically lead to weight…
Read More
Healthy Homemade Vegetable Gummies
Healthy Homemade Vegetable Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
Read More