Strawberries & Cream Chia Seed Pudding
Strawberries & Cream Chia Seed Pudding
Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that can…
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Healthy Lemon Protein Mousse
Healthy Lemon Protein Mousse
Lemon mousse is one of the most popular dessert recipes. It’s light and airy, with a palate tingling lemon tang and makes for a fantastic end to a sumptuous meal. Even though I am firmly…
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Chocolate Covered Rice Cakes
Chocolate Covered Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!) snack.When…
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Best Healthy Chocolate Protein Spread
Best Healthy Chocolate Protein Spread
Have you been looking for a healthy Nutella alternative - a Chocolate Protein Spread!? This recipe is quick to make, delicious, and goes great on almost EVERYTHING!The good thing is…an ever increasing number of…
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My Fave Green Smoothie Bowl
My Fave Green Smoothie Bowl
You know what’s better than a smoothie? A smoothie in a bowl, made with avocado, creamy cashew butter and hidden greens in the form of kale or spinach.Smoothies are a great way to load…
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Peppermint Bliss Balls
Peppermint Bliss Balls
Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy…
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Tahini Cashew Chocolate Bars
Tahini Cashew Chocolate Bars
With just a handful of simple pantry staple ingredients: cashews, dates, tahini (sesame seed butter), coconut, vanilla and chocolate, these bars come together in no time, are no-bake, and are about as healthy as a…
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Healthy Almond Cookie Bars
Healthy Almond Cookie Bars
Grain-free, sugar-free, low-carb almond cookie bars only require 6 ingredients and one bowl! No eggs or baking required!These delicious, no bake bars come together quickly and make the perfect snack. You only need a handful…
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Mango Macadamia Protein Nice Cream
Mango Macadamia Protein Nice Cream
I’ve been making a lot of protein ice cream lately with a variety of fruit, and usually vanilla protein powder. When I see mangos available in the supermarket I buy some and freeze them…
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Yogurt Berry Protein Topped Rice Cakes
Yogurt Berry Protein Topped Rice Cakes
Ah, the humble rice cake - often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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