Blog – Page 8 – Blended Bites

Ice Cube Date Protein Caramels

Whenever I say that I have dessert every day, people ask me how I can still be in shape. My answer is quite simple. First things first, I allow myself to eat a bit of everything in moderation. Over the…

Mint Chocolate Chia Protein Bowl For One

If you love mint chocolate chip ice cream, this is your sign to try this recipe for breakfast. This chia pudding is creamy, and loaded with little dark chocolate bits in every bite! Mint + chocolate: A match made in…

Triple Almond Protein Bars

It appears I’m on a protein bar kick this week and I can’t be stopped. But I didn’t think you would mind too much….because… snack time just got a lot tastier! These Protein Bars are easy to make, filled with…

Whipped Protein Yogurt | Easy High Volume Dessert

Creamy, dreamy and definitely the most delicious form of Greek yogurt I’ve ever had! You absolutely must discover whipped yogurt. Its my newest favorite no-bake dessert to enjoy now or make-ahead. It tastes like a fluffy yogurt cheesecake mousse. It…

Ginger Fudge Protein Slice

I know it can be hard to imagine a delicious, satisfying sweet treat that does not contain chocolate or fruit, but this no-bake ginger protein slice will certainly win you over, trust me! Through my exploring, I quickly realised that…

Almond-Berry Chocolate Protein Bars

I love when the desserts I make that are gluten free, refined sugar free, and vegan are the ones that turn out to be the favorite. There is something totally satisfying about creating a dessert treat that’s pretty much guilt…

Strawberry Shortcake Protein Bliss Balls

These strawberry shortcake protein bliss balls are one of my top go-to snacks whenever I am looking for an instant boost of energy or even when I just want to treat myself and my loved ones with a sweet dessert…

Almond Tahini Date Protein Cups

If you love a little sweet treat then you will love these Almond Tahini Coconut Protein Bites. They are made from healthy ingredients like almonds, tahini (sesame seed paste) and coconut and naturally sweetened with dates. Easy, no-bake, full of…

Apple Pie Protein Smoothie Bowl

This recipe for a Apple Pie Smoothie Bowl combines a tasty combination of smooth and creamy textures for a delicious breakfast or snack that you can whip up in just 5 minutes. It’s a refreshing recipe, loaded with good-for-you ingredients…

Smashed Protein Date Bites

I’ve been making stuffed dates for years, ever since I embarked on my healthy eating journey. It’s such an easy dessert and tastes absolutely divine! A great way to satisfy my sweet tooth, but with better-for-me ingredients. For this recipe,…