Tahini Cookie Dough Freezer Fudge

This healthy Tahini Freezer Fudge is made with just a few wholesome ingredients and has a melt-in-your-mouth cookie dough flavor!

Who doesn’t like fudge?! It’s the epitome of dessert – a rich chocolate fudge slice, or basically anything made with the cacao bean,right?! But today’s recipe doesn’t contain any cocoa powder or is even full-on chocolate.

Instead, it’s a different type of fudge, an easy recipe (and the perfect healthy treat!) made of whole foods ingredients like creamy tahini, honey and coconut oil.

Tahini, the main ingredient, is pure sesame seed paste, which adds a slightly bitter, nutty flavor. Combined with the sweetness of honey and the properties of coconut oil, mixing these together allows the fudge to harden up in the freezer, becoming a chewier texture that you can enjoy as dessert!

An almost non-chocolate treat? Who am I?? Is this a new me?

Haha… well this unusual fudge recipe is a delicious reason to set that chocolate partially aside for a change. I love the toasty tahini flavor, the familiar vanilla, and the creamy coconut. With a handful of ingredients, this freezer fudge is an easy treat or snack, to keep stashed away for …well, any reason!

If you are trying to eat healthier, this no-bake dessert or treat recipe is for you. This one is no bake, gluten free, easy to make and very delicious! So if you’re looking for healthier, easier recipes, give it a try.

The fudge is extremely easy to make. You just mix everything a bowl, pour it into a container and set it in the freezer.

Tahini (aka liquid gold) is the super star in this recipe. Made from toasted ground hulled sesame seeds. It's smooth, nutty and rich, with a slightly bitter finish and a mouthfeel similar to almond or peanut butter.

Tahini contains all the essential amino acids, making it a high quality protein, plus it is rich in lecithin, vitamin E and calcium.

It is easily digestible because its high alkaline mineral content and because of its non-acid nature, tahini is an ideal protein source for people with weak digestive systems, invalids and young children, and is an excellent source of quick energy for active people and athletes.

Whip up a batch of this super healthy fudge in 10 minutes, freeze to harden, and store leftovers in the freezer so they are ready at a moment's notice. Whether it's for a pre- or post-workout energy boost, or to satisfy that 3 o'clock snack craving, this fudge is the golden ticket.

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, clean eating fudge, healthy candy, healthy candy recipe, healthy tahini fudge, tahini cookie dough freezer fudge

Servings 12

Ingredients

• 1 cup tahini (sesame seed butter) well stirred
• 1/4 cup almond or coconut flour
• 1/4 cup coconut oil, melted
• 1/4 cup honey or maple syrup
• 1/4 cup chocolate chips or chopped chocolate bar
• Sprinkle flaky sea salt (optional)

Instructions

• Line a small 5 x 7-inch loaf or baking pan with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting. Or use a silicon pan.

  Mix together tahini, melted coconut oil, honey in a small bowl. Add half of the chopped chocolate and stir to combine.

  Pour the mixture into the lined container. Sprinkle over the remaining chocolate, pressing the pieces so that they sink down to be level with the mixture. Sprinkle with flaky sea salt if desired.

  Chill in the freezer for about 1 hour or until set.

  Once set, remove from the container and cut into 12 or more smaller pieces depending on your size preference.

  Store in an airtight container in the freezer or fridge.

  Note: The fudge should be eaten straight from the freezer or the fridge as it will start to melt at room temperature.

   

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If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites