White Chocolate PB & J Cups
Buckle in for a kitchen adventure! If your holy grail lunchbox sandwich was peanut butter and jelly growing up, you will love this fun dessert idea made with simple ingredients – peanut butter and jelly chocolate cups.If you can remember the joy of a PB & J sandwich in your lunchbox now, imagine that nostalgia wrapped in decadent white chocolate! These White Chocolate PB & J Cups area delightful treat that bring back sweet memories.Let me paint the scene for you. You go to your freezer, pick up one of these gorgeous little cups, bite into it to find the most delicious ooey gooey layer of strawberry jelly surrounded by peanut butter and white chocolate. Truly the dream, and you can easily make it for yourself.Healthy dessert time! These bad boys are made with simple ingredients and come together in under 20 minutes and make for the perfect no bake treat!I’m a mega fan of these chocolate jelly cups. They are a bit nostalgic, sitting somewhere non-committal between a peanut butter jelly sandwich and Reese's Peanut Butter Cups - they are the perfect healthier dessert.These small but mighty PB & J cups are a delicious treat to stock your freezer with when you need a sweet fix. They are made with healthy fats so they are blood sugar friendly and so good for you.They are perfect for any occasion or when you just need something to satisfy your sweet tooth. Keep a stash in the freezer so you have them on hand whenever the mood hits.Just four ingredients and less than 30 minutes to make this yummy snack or dessert and they use every day healthy ingredients that you likely have in your pantry and no baking required.There is no denying it, peanut butter, strawberry jam and chocolate is a match made in heaven. Perfect for a quick snack or to share with loved ones. Give them a try and let the flavors take you back in time. They are the ultimate snack for your kids or for the kid in us all!
Servings 12
Ingredients
- 1 1/2 cups white chocolate chips
- 1 tablespoon coconut oil
- 1/2 cup peanut (or anyother nut or seed) butter
- 1/2 cup strawberry jelly - store bought or healthy easy recipe below in notes
Instructions
- Line a 12-compartment muffin pan with liners for easy removal once set. Or use silicone muffin cups. Place chocolate chips and coconut oil in small dish and microwave at 50% power with 20 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Divide about half of the white chocolate between the 12 compartments of the muffin tin (around a tablespoon per cup). Use the back of a teaspoon to spread the chocolate up the sides, creating little cups.Refrigerate for10-15 minutes to firm up the chocolate slightly.Divide the peanut butter among the 12 cups (just over a teaspoon per cup). Repeat with the jelly.Divide the remaining chocolate among the 12 cups, using the back of your teaspoon to spread it evenly, covering the peanut butter and jelly completely.Allow the chocolate to set at room temperature before serving.Store in fridge for up to a week.
Notes
Make Easy Chia Jam With Any Fruit
Chia seed jam is a healthy and delicious alternative to store-bought jam. It’s easy to make and uses fresh ingredients that you won’t feel guilty about. This super speedy jam is whipped up in 10 minutes and it is awesome.
If you think making homemade jam is difficult, think again. Say hello to this all natural, lip smackin good chia seed jam. It’s rich, sweet, and has the perfect gel-like consistency. The chia seeds thicken the jam so it means you can pull back the sugar and dial up the flavour.
Go here for the recipe: Easy Chia Jam With Any Fruit
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
