Oaty Nut Protein Balls

You know those afternoon sweets cravings? And that after dinner need for a little something to snack on? I’ve definitely been there. And all I want to do is reach for a cookie. But we don’t want to eat cookies every day! (Well, we might want to… but we won’t.) Because we have healthy eating goals! So instead, let’s make a batch of these gorgeous little energy bites!

Here is a fabulous one bowl recipe for easy gluten-free, no bake, energy bites that taste like dessert, but are actually a healthy snack! These protein balls remind me of peanut butter, chocolate chip cookie dough, only they are more wholesome and lower in sugar.

So we are convincing ourselves that we are eating cookie dough bites when we snack on these. Minus the refined sugars and white flour. With oats and honey instead, along with loads of rich peanut butter flavor. This healthy eating business is good.

Only seven healthy ingredients too! No added sugar, no ingredients you can't pronounce. Just real wholesome goodness! The best part is how simple they are to make. Throw them up in a bowl and mix together! Perfect for a quick snack or dessert or to pack in a lunchbox or share with friends!

Energy bites are one of my FAVORITE things to meal prep for a healthy snack. They are cheaper than buying store bars and better for you because you can control the ingredients and they look and taste so decadent. Oh my! What a dreamy treat.

One little energy ball makes me happy in an instant. They are soft and chewy and you are going to love this superfood candy. So, if you have been looking for a nutritious homemade protein/energy bite then this is the ultimate one!

Let me ask, have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them.

There are so many reasons to love them! Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book.

Moreish snack balls, bliss balls, truffles, protein balls, energy bites, call them what you like. They are a perfect little nutrient-dense bite for a satisfying and are seriously SO GOOD. They make the perfect gift for any of your health-conscious or chocolate-loving friends too.

Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book.

Little spheres of snacking. Little orbs of awesome.

Store your energy bites in the refrigerator, where they will last for about a week. They are perfect for adding to your lunchbox, eating for a morning or afternoon snack, and they also make a satisfying healthier dessert!

Course Breakfast, Dessert, Snack

Cuisine Healthy Clean Eating

Keyword 0aty nut protein balls, clean eating breakfast, clean eating dessert or snack, healthy protein bliss balls, protein energy bites

Servings 16

Ingredients

• 1 cup instant or quick
• 1/2 cup peanut (or any other nut or seed) butter
• 1/2 cup desiccated coconut
• 2 scoops protein or collagen powder
• 1/2 cup chocolate chips
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract

Instructions

• Place all ingredients in a bowl and mix together until well combined.

  Form into 16 or more smaller balls about 1 tablespoon or around 1-inch in size (about the size of a golf ball).

  Store in the refrigerator for up to 1 week or freezer for up to 3 months.

Print Recipe

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites