Combining peanut butter, rich cream cheese, almond flour and protein powder creates a delicious bite-sized treat that are rich, sweet, and satisfying. Even more enjoyable than the taste of these peanut butter bites is how easy they are to make.
I am such a huge fan of peanut butter, and I’m an even bigger fan of easy-to-make recipes. Yes, I love spending time in my kitchen – there’s a reason why I’m a food blogger! But, sometimes, I want to whip something up that I know is super simple and just as equally yummy.
These creamy bite-sized treats are perfectly portioned and great for sharing. Enjoy peanut butter balls straight from the fridge or freezer. They come together in just a few easy steps utilizing just a few simple ingredients. The topping options are endless, but I am partial to chocolate coating (like peanut butter cups).
These peanut butter balls are the best healthy protein snack to fix your sweet tooth and fill you up with 6 grams of protein per energy bite. I love creating protein bites recipes because it’s an easy way to eat something sweet, small, and filling.
If you are on social media, you may have seen the latest food trend that’s taking homemade summer treats to a whole new level. Since last month, chocolate-dipped fruit and nut butter bites have been all over my social feeds, and I fully understand why.
They seem incredibly simple because you only need a few key ingredients to make them. People have even started personalizing the trend by adding different fruits to them as well, like strawberries, raspberries and blueberries.
This delicious no-bake dessert recipe starts with peanut butter and cream cheese for the ultimate rich, delicious filling. The peanut butter filling has a cookie dough-like texture, which keeps you wanting more. Each ball is the perfect portion size, but do not limit yourself to just one (especially when the sweet craving hits). This foolproof, easy candy recipe comes together quickly with minimal effort.
Topping and mix-in options are endless for an irresistible, customizable dessert experience. Perfect for any occasion! And of course…no bake – no oven needed and the only wait time is for them to set in the freezer.
For this recipe, I used almond flour as a high-protein gluten-free flour, to create a healthy snack packed with healthy fats, perfect as a pre- or post-workout snack. Energy balls, protein bites, snack balls, bliss balls whatever you call them they are everywhere!
But the new versions are made with things like cottage cheese and yogurt which gives them a fabulous creamy texture and ups the protein content. So, if you have been looking for an easy, nutritious homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together, adjustable and delicious.
Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book. Little spheres of snacking. Little orbs of awesome.
They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade energy balls, though, then you have probably got an inkling that DIY’ing it has certain advantages.
The main draw with going the homemade route is the infinite customizability. When you make your own healthy treats, you never have to compromise on getting exactly what you are looking for. You can also save money by making your own healthy homemade snacks and they can taste way better than anything you can buy at the store.
I love having my freezer stocked with these creamy, peanut butter bites packed with protein and natural sweetness for a perfect guilt-free dessert or for whenever I just want a ‘lil somethin’.
Peanut Butter Protein Snack Balls
Ingredients
- 1 cup cream cheese, softened
- 1 cup peanut butter
- 1/2 cuo almond flour
- 1/4 cup coconut flour (or more almond flour)
- 1/4 cup protein or collagen powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Toppings Optional
- Chopped nuts
- Coconut shreds
- Drizzle white melted chocolate
- Dusting of cocoa powder
- Sprinkles
Instructions
- In a medium mixing bowl, beat the softened cream cheese and peanut butter until smooth and creamy.Add the almond flour, coconut flour, protein powder, honey and vanilla and mix until fully combined and a thick dough forms. If needed add a little water or milk a tablespoon at a time, if the mixture seems to thick.Roll the mixture into 16 x 1-inch balls and place on a lined baking sheet. Chill in the refrigerator for 30 minutes before serving.
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
