Have you heard of Cottage Cheese Ice Cream yet? It’s all the rage, and for good reason! This high-protein dessert (or breakfast) takes cottage cheese and some of your favorite toppings and combines them until smooth and creamy, a mock ice cream, if you will. It makes a satisfying, and healthy dessert option- perfect for any time of day!
Inspired by viral videos, this high-protein, naturally sweetened ice cream combines the creamy texture of cottage cheese with rich chocolate and peanut butter flavors. With just five simple ingredients and a blender, you can create a delicious and healthier frozen treat that will satisfy your sweet tooth.
Why You Will Love This Recipe
It’s a high-protein dessert or snack that’s packed with over 20 grams of protein per serving! This recipe started to trend because, well… it’s cottage cheese, blended and then frozen, which means it’s out of the box as an ice cream base, but that’s not the only reason – it packs a serious punch of protein.
Easy to make. It’s simply just blending cottage cheese with a sweetener and fruit (if desired), folding in any toppings, and freezing for a few hours. The flavor possibilities are endless. Start with the cottage cheese ice cream base and start experimenting!
It’s more than a dessert. As the recipe only calls for cottage cheese and optional extras, you can enjoy it as a quick, high-protein snack or even a refreshing breakfast. Who would have thought of having ice cream for breakfast?
Begin with the simple base and layer it with granola and freshly cut fruit to make parfait-style healthy ice cream breakfast. If you have kids, they will think you have gone crazy, and that it’s a special day when you hand them a bowl for breakfast.
Viral social media trends have become a hallmark of internet culture, and one of the recent sensations that took the platform by storm was the creation of cottage cheese ice cream. This unexpected and seemingly unusual combination gained immense popularity, captivating the taste buds and curiosity of social media users around the world.
The world of desserts and sweets is constantly evolving, with new trends and flavors being introduced every day. At its core, this dessert is a fusion of two classic treats: cheesecake and ice cream. The result is a creamy, tangy and sweet dessert that is perfect for those who love the taste of both.
When I saw this high protein ice cream made of cottage cheese I knew I had to try it. I mean, come on! I have to admit – I was completely sceptical of the viral cottage cheese ice cream trend. As a fitness professional, I have seen SO many “healthy” food trends come and go, and honestly, a lot just kind of fall flat.
But I decided to give it a try with this and holy moly – I was so impressed! The cottage cheese gives the ice cream such creaminess, and gives a subtle cheesecake flavor, too. Plus it adds protein!
It is amazing! Literally amazing. This weird frozen cottage cheese concoction is actually not weird at all. I can tell you for certain that this high protein treat is better than any of those healthy or low calorie ice creams you can find at the grocery store.
With a deliciously rich flavor, creamy consistency, and thick texture … this homemade dessert looks, feels, and tastes like the real deal. I promise you … it is SO GOOD! And no … you can’t taste the cheese one bit.
Its just as it sounds, cottage cheese that’s been blended or whipped to a light, fluffy consistency – similar to yogurt. It has a delightful mouthfeel, with a perfect blend of creamy, tangy, and a little salty.
Because cottage cheese is relatively low in carbohydrates, many who are on the keto diet or another low-carb eating plan are including it in their diets.
Cottage cheese is really good for you. Not only is it full of protein and packed with nutrients, but it is low in calories. About 80% of the protein in cottage cheese is casein, which is slowly absorbed by your body, and is ideally consumed before sleep for muscle synthesis.
To harness the true power of cottage cheese, you need to whip it. This goes especially for people – who believe they don’t like cottage cheese and I think the issue is related to texture. But when you give cottage cheese a trip through the food processor or blender, the textural conundrum goes away. All you are left with is a creamy, airy mousse like treat.
If you want a healthy, balanced sweet treat that still feels indulgent or if you are looking for a way to add more protein to your everyday diet then this quick and easy whipped cottage cheese dessert is definitely for you!
In conclusion, the cottage cheese ice cream trend is a delicious and unique dessert that is taking the world by storm. With its creamy texture, tangy flavor, and burst of fruity sweetness, it is no wonder that this dessert is becoming a favorite among foodies everywhere.
It is simply a must make!
Chocolate Cottage Cheese Ice Cream
Ingredients
- 1 banana, sliced, frozen
- 1 cup cottage cheese
- 1/4 cup peanut butter or 2 tablespoons powdered peanut butter
- 1 tablespoon cocoa powder
- 1 tablespoon honey or maple syrup
Instructions
- In a blender or food processor, combine the frozen banana, cottage cheese, peanut butter, cocoa powder and honey. Blend until the mixture is smooth and creamy, ensuring there are no lumps.Divide the mixture evenly into two freezer-safe containers. Cover and freeze for at least 1 hour,or until the ice cream reaches your desired consistency.Before serving,remove the ice cream from the freezer and let it sit at room temperature for a few minutes to soften slightly.Scoop into bowls and enjoy immediately.
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here:
