If you love rich, creamy ice cream but don’t love how it makes you feel afterwards, this Coconut & Vanilla Protein Ice Cream is about to become a freezer favourite. It’s smooth, indulgent and deeply satisfying, yet made with simple, nourishing ingredients that support your body rather than overwhelm it. This is one of those recipes that proves healthy treats don’t need to feel like a compromise.

Coconut cream is the star here, giving this ice cream its luxurious texture and subtle natural sweetness. It creates that classic creamy mouthfeel you expect from ice cream, without the need for dairy, refined sugar or complicated steps. When combined with protein powder, this dessert becomes more than just a treat, it turns into a satisfying option that actually keeps you full.

One of the things I love most about protein ice cream recipes like this is how versatile they are. You can enjoy it as a nourishing dessert, a mid-afternoon pick-me-up, or even as a post-dinner sweet when cravings hit. Because it’s high in healthy fats and protein, it’s far more balanced than traditional ice cream and won’t leave you on the blood sugar rollercoaster.

This Coconut & Vanilla Protein Ice Cream is also incredibly easy to make. No ice cream machine, no cooking, no fancy techniques. Everything blends together in minutes, then freezes into a scoopable, creamy dessert. It’s perfect for those days when you want something a little indulgent but still aligned with your health goals.

Another bonus is how well this recipe adapts to your taste. Keep it plain and creamy, or add your favourite mix-ins like dark chocolate chips, toasted coconut, or a swirl of nut butter. You can even change the flavour by using vanilla, coconut or chocolate protein powder, depending on what you are craving.

This is a protein-rich, creamy and deeply satisfying recipe,  the kind of healthy dessert that feels indulgent, supports your protein goals and makes nourishing yourself feel effortless. Exactly how dessert should be.

Its the kind of recipe that fits beautifully into real life. Make a batch once, keep it in the freezer, and you have always got a nourishing option on hand when the urge for ice cream strikes. No guilt, no overthinking – just a creamy, protein-packed treat you can truly enjoy.

Coconut & Vanilla Protein Ice Cream

Rich, creamy and naturally indulgent, this Coconut & Vanilla Protein Ice Cream is made with simple ingredients and boosted with protein for a satisfying, feel-good treat.No ice cream machine needed, just blend, freeze and enjoy a smooth, scoopable dessert that supports your health goals without sacrificing flavour. 🥥🍨

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, clean eating ice cream, coconut protein ice cream, coconut protein ice cream recipe no churn, coconut vanilla protein ice cream

Servings 2

Ingredients

• 1 13.5 oz can full-fat coconut cream, chilled
• 1-2 scoops vanilla or coconut protein powder
• 2-3 tablespoons honey or maple syrup (to taste)
• 1 teaspoon vanilla extract

Optional Mix-Ins

• Dark chocolate chips
• Shredded coconut
• Crushed nuts

Instructions

• Chill the can of coconut cream in the fridge overnight. Scoop out the thick cream and discard the liquid or save it for smoothies.

  Add the coconut cream, protein powder, honey and vanilla to a blender or food processor.

  Blend untilcompletely smooth and creamy, scraping down the sides as needed.

  Taste and adjust sweetness or protein to suit your preference.

  Stir through any mix-ins if using.

  Transfer the mixture to a freezer-safe container and smooth the top.

  Freeze for 3–4 hours, stirring once or twice during freezing for a creamier texture.

  Remove from freezer 5–10 minutes before serving to soften slightly, then scoop and enjoy.   

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites