Pecan Pie Salted Caramel Bars

These no-bake pecan pie bars are soft, chewy, and a secretly healthy sweet treat!  Salted caramel and pecan pie are a match made in dessert heaven! Made with simple ingredients like coconut, almond flour, pecans and dates along with the…
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Tropical Sunrise Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – pineapple, strawberries, coconut and banana – a tropical delight. Except it’s even better, this one is loaded in protein,…
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Mini Ginger Cheesecake Cups

This recipe for creamy mini cheesecakes is so simple and perfect for a small crowd. The individual ready-to-go single servings is the way to go for gatherings. They are simple, straightforward, and at only a few bites each, they are…
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Coconut Candy Bounty Slice

The inspiration to make this recipe came from the classic chocolate bar – Bounty Bar. The goal was to create a healthier version made with wholefood ingredients free from additives and preservatives. So, here it is, another ‘healthified’ recipe for…
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Strawberry Coconut Fat Bombs – (Keto & Low Carb)

If you love the taste of coconut, you are really going to love these!  Strawberries, coconut oil, coconut cream and shredded coconut are the key ingredients in these fat bombs. Bursting with deliciousness, this Keto fat bomb recipe not only…
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Healthy Coconut Cookies

These No-Bake Coconut Cookies are easy healthy cookies with a tangy coconut lime flavor and a delicious chocolate shell. They are the perfect snack or dessert for any occasion made with a combination of raw ingredients. No butter or sugar,…
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Chocolate Brownies With Healthy Cream Cheese Frosting

Satisfy your sweet cravings with these amazing brownies topped with tangy cream cheese frosting. Renowned for their decadent, fudgy texture and intense cocoa flavor, chocolate brownies with healthy cream cheese frosting are the ultimate chocolate delight. Healthy Chocolate Brownies With…
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Pecan Pie Granola Bites

Pecan Pie Granola Bites These pecan pie granola bites are made with only a handful of whole-food based ingredients and you can enjoy them for breakfast, a healthy any time snack, or even dessert. The wholesome, nutrient-rich ingredients in these…
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Strawberry Frozen Yogurt Popsicle Bars

    Strawberry Frozen Yogurt Popsicle Bars These healthy popsicles have a creamy strawberry filling that's made with just three main ingredients: strawberries, yogurt and honey. They freeze well (aren't icy) and kids love them! This frozen yogurt bar recipe…
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Strawberry Swirl Cheesecake Bars

  Strawberry Swirl Cheesecake Slice An easy no-bake cheesecake featuring a creamy dairy-free filling made from cashews and other yummy ingredients. These bars are a delicious source of fiber, protein, and healthy fats, and are more satiating than traditional cheesecake.…
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