White Choc Raspberry Overnight Oats

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White Choc Raspberry Overnight Oats

Fancy dessert for breakfast? Try these raspberry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!)
White chocolate raspberry overnight oats are the breakfast you didn’t know you needed! Made with oats, chia seeds, almond milk, protein powder and raspberries and topped with a layer of yogurt and white chocolate for the ultimate breakfast experience.
This is the best raspberry overnight oats recipe ever! Here is why you need to make this recipe: It tastes just like dessert but is so good for you!
This recipe is a fun twist on any good old breakfast oatmeal. It combines raspberries and white chocolate which in my opinion are the tastiest thing ever!
You can make these ahead of time as a breakfast meal prep for the week. Simply double or triple the recipe.
Are overnight oats healthy?
I always like to mention that health/healthy depends on your description of it. Are these oats low-calorie? Not specifically. But do they pack a punch of nutrients? Yes, absolutely.
Fortunately we are well past the era where food is judged on how many calories it has or doesn’t have. Now its all about nutrients and a balance of protein, healthy carbs and fats. Its about packing your life with the good stuff rather than trying to fit your food through the eye of a needle.
Its about MORE for GREAT HEALTH. More good stuff, more quality protein, more veges, more nutrients, more flavour and colour, more energy, more enjoyment and more YOU! The “less” movement is well in the rear view mirror now and thank goodness for that!
This recipe is packed with protein, fiber, omega 3s, probiotics, and antioxidants, and tastes AMAZING. Keep in mind that this is for this recipe right here, overnight oats that you will find in store might have a lot more sugar than what you would like to consume in the morning.
I love meal prepping overnight oatmeal every week to have a quick and healthy breakfast ready to go! And whether I'm staying home, or eating them on the go, these overnight oats hit the spot.
My raspberry chia overnight oatmeal recipe is filled with healthy good for you ingredients and healthy benefits from the high fiber oatmeal, nutrient superfood chia seeds, healthy fat and protein filled yogurt and milk.
The raspberries are like the icing on this healthy recipe! Raspberries are filled with anti-inflammatory ingredients and fiber that's excellent for glowing skin!
When someone asks me for an easy, healthy breakfast idea, this overnight oats recipe is the first thing I suggest. It’s perfect for busy mornings, as you can make individual servings ahead of time and take them on the go.
It’s also satisfying enough to keep you full till lunch, made with simple healthy ingredients. But best of all, it’s fun. What could be fun about oatmeal you ask? Well, this yummy breakfast is endlessly customizable.
Once you learn how to make overnight oats, you can experiment with mix-ins like cocoa powder or vanilla extract or pile on toppings like nuts, seeds, and fresh fruit.  You can use different fruits and berries and different flavoured yogurt. Try super healthy sugar free, whipped coconut cream (recipe below in notes) for an extra kick of nutrients.
Use this recipe to get you started and create your own fabulous masterpiece! It makes the perfect healthy breakfast or any time snack to meal prep and enjoy all week long!
Course Breakfast, Dessert, Snack
Cuisine Healthy Clean Eating
Keyword chia overnight oats recipe, clean eating breakfast, clean eating dessert or snack, healthy breakfast, raspberry overnight oats
Servings 1

Ingredients

  • 1/4 cup rolled oats
  • 2 tablespoons chia seeds
  • 1/4-1/2 cup almond milk (or milk of choice)
  • 1/4 cup Greek yogurt plain
  • 1 scoop protein or collagen powder (vanilla or plain is good)
  • 1/4 cup raspberries, smashed

White Chocolate Yogurt Topping

  • 1 tablespoon white chocolate chips
  • 1/2 teaspoon coconut oil to thin out the chocolate

Toppings

  • Whipped coconut cream - recipe below in notes
  • Fresh raspberries

Instructions

  • Combine oats, chia seeds and almond milk.
    Stir very well to make sure the chia seeds are mixed in and not clumping!
    Refrigerate for 10 minutes.
    Once thickened, stir in the smashed raspberries.

White Chocolate Yogurt Topping

  • Place chocolate chips and coconut oil in a small dish and microwave at 50% power with 10 second bursts stirring between each one until melted and smooth.
    Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.
    Mix the yogurt with the protein powder and melted white chocolate and spread on top of the oat/chia raspberry mixture.
    Top with whipped coconut cream (recipe below in notes) and fresh raspberries. Cover and store in the fridge overnight.
    Enjoy cold or heat in the microwave.

Notes

Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe:  Whipped Coconut Cream 
 
 
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If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites 


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