Vanilla Protein Ice Cream

Looking for a guilt-free and protein-packed dessert that’s both healthy and delicious? Try this easy and quick recipe for vanilla whey protein ice cream! This is one of the best homemade vanilla protein powder recipes that is a game-changer if you like indulging in sweet treats. It is rich, creamy, and totally guilt-free so you can enjoy every scoop! It’s a treat you can feel good about!

This protein ice cream recipe yields a super creamy frozen dessert that packs in over 15 grams of protein. Made with just four ingredients, I love that it doesn’t need an ice cream maker.

Why I love this recipe:

You can customize it. This recipe works as a blank canvas that you can flavor any way you like.

Tastes like regular ice cream. Because let’s face it- that’s the most important part.

It needs just three main ingredients. Coconut cream, protein powder, and a sweetener. Nothing hard-to-find.

Enjoy it after a workout. While a protein shake works well, post-workout ice cream sounds so much better!

Ingredients needed:

Full Fat Coconut Cream or Milk. Gives the ice cream that ultra creamy and smooth texture instead of icy. The higher fat content also helps the ice cream be scoopable, something many homemade ice creams lack! The coconut milk must be from a can and must be chilled prior.

Protein Powder. I like to use vanilla protein powder as it adds a subtle vanilla flavor but plain also works.

Sweetener of choice OR dates. There is the option to use either dates or a sweetener like honey or maple syrup to add sweetness. Allulose (it’s sugar free and low carb), or coconut sugar also works.

If you are looking for a healthier treat, then this is the perfect homemade dessert recipe for you! Treat yourself to guilt-free indulgence with this delicious recipe. It's designed to conquer those sweet cravings without compromising your dietary goals. Say goodbye to traditional dairy ice cream and hello to a luscious blend of antioxidant-rich blackberries,and creamy coconut milk.

In just a matter of minutes, you can transform these simple ingredients into a delightful dessert that everyone will love. After all, the only thing better than dessert is healthy dessert!

 

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, coconut ice cream, healthy homemade whey protein ice cream, protein ice cream homemade, vanilla protein ice cream

Servings 8

Ingredients

• 1 13.5 can coconut cream or milk chilled
• 1/2 cup whey protein or collagen powder
• 1-2 tablespoons honey or maple syrup or 6-8 dates
• 1 teaspoon vanilla extract

Instructions

• Place a loaf pan or dish in the freezer for an hour or so before you make the ice cream.

  In a blender or food processor, add all ingredients and blend until smooth, thick and creamy.

  Transfer protein ice cream to the loaf pan. To ensure it doesn’t become too icy, lightly mix your ice cream ever 20-30 minutes for the first hour.

  Thaw for 10-15 minutes before eating. Lightly wet an ice cream scoop before scooping the ice cream into a bowl.

  To enjoy it soft serve style, let it thaw to desired texture.

  TO STORE: Protein ice cream should always be covered completely in the freezer in a freezer-friendly container. The ice cream can be frozen for at least five days.

  TO RE-FREEZE: Re-freezing the ice cream is not recommended, as it will build up ice particles. If you have refrozen it and it is no longer creamy, let it soften and re-blend it in the blender. It will have a soft serve.

   

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If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites