If you are craving ice cream that is creamy, refreshing, and actually nourishing, this Strawberry Cottage Cheese Protein Ice Cream is about to change the way you think about frozen desserts. Made with just a handful of simple ingredients, this recipe delivers rich strawberry flavor, a smooth scoopable texture, and a serious protein boost – without the need for heavy cream or an ice cream machine.

This recipe is for one. All for you. No need to share!

Cottage cheese might not be the first ingredient that comes to mind when you think of ice cream, but once blended, it transforms into a thick, silky base that rivals traditional dairy. It’s naturally high in protein and calcium, making it a smart choice for anyone looking to enjoy dessert while supporting muscle recovery, fullness, and balanced energy levels.

Fresh or frozen strawberries give this ice cream its vibrant color and naturally sweet flavor. When blended with cottage cheese and a touch of sweetener, they create a fruity, refreshing treat that feels light yet satisfying. Adding vanilla protein powder enhances both the sweetness and protein content, turning this into a frozen dessert that doubles as a nourishing snack or post-workout treat.

One of the best things about this recipe is how easy it is. Everything goes into a blender or food processor, and within minutes you have a creamy mixture ready to freeze. There is no cooking, no churning, and no complicated steps – just simple ingredients working together to create something truly delicious.

This Strawberry Cottage Cheese Protein Ice Cream is perfect for warm days, late-night sweet cravings, or anytime you want something cold and comforting without overdoing it. Because it’s high in protein and lower in sugar than traditional ice cream, it’s more satisfying, meaning a smaller portion goes a long way.

Whether you enjoy it straight from the freezer, topped with extra strawberries, or drizzled with a little melted chocolate, this protein ice cream proves that healthier desserts don’t have to feel like a compromise. It’s creamy, fruity, and indulgent in all the right ways – while still supporting your goals.

Strawberry Cottage Cheese Protein Ice Cream

Creamy, refreshing, and packed with protein, this Strawberry Cottage Cheese Protein Ice Cream blends smooth cottage cheese, sweet strawberries, and vanilla protein powder into a rich, scoopable frozen treat - no ice cream maker required. A healthier dessert that tastes indulgent while keeping you full and satisfied. 🍓🍦

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, clean eating ice cream, healthy protein nice cream recipe, strawberry cottage cheese protein ice cream, strawberry protein ice cream, strawberry protein ice cream recipe

Servings 1

Ingredients

• 1 cup cottage cheese (full-fat for a creamier texture)
• 1 cup strawberries (fresh or frozen)
• 1 scoop vanilla protein powder
• 1-2 tablespoons honey or maple syrup (to taste)
• 1/2 teaspoon vanilla extract

Instructions

• Add cottage cheese to a high-speed blender or food processor. Blend until completely smooth and creamy.

  Add strawberries, protein powder, honey or maple syrup, vanilla extract, and salt.

  Blend again until fully combined and silky, scraping down the sides as needed.

  Pour the mixture into a freezer-safe container and smooth the top.

  Freeze for 2–3 hours, stirring once halfway through for a creamier texture.

  Before serving, let the ice cream sit at room temperature for 5–10 minutes, then scoop and enjoy.

  Optional Add-Ins & Variations

  Swirl in melted dark or white chocolate before freezing

  Add chopped strawberries for texture

  Blend with a squeeze of lemon juice for brightness

  Turn into popsicles using molds for a grab-and-go treat.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites