Have I ever mentioned that I love nut butter? You have probably figured that out on your own by now, but I think nut butter is the perfect flavour for anyone who has a sweet tooth on a morning. And if you think about it, it’s creamy, delicious, a source of protein and healthy fats, so it’s really the perfect ingredient for a smoothie bowl. And this nut butter smoothie bowl is any nut butter lover’s best friend.
The best smoothie bowl flavour?
Reason number 3885 why nut butter is the best flavour for a smoothie bowl is that it automatically works with just about any topping you can think of for your bowl. Granolas are often nutty or seedy, which obviously works perfectly with nut butter, you can make it healthier with fruits, or more dessert like with chocolate chips – or both. And all combinations work effortlessly.
This healthy peanut butter smoothie bowl is sure to be your new favorite healthy breakfast or snack. It’s rich, creamy, light, and can be made with coconut yogurt or even higher protein with Greek-style yogurt! It is packed with quality protein and healthy fats, and can be loaded up with all of your favorite toppings! This recipe is for one. All for you. No need to share!
Yogurt or smoothie bowls, or whatever you want to call them, are the most delicious high protein snack or breakfast! They taste like dessert while being packed with good-for-you ingredients and a healthy dose of good stuff to keep you satiated and fueled! Lower in sugar, low in carbs, packed with protein and fiber – depending on how you build them, smoothie bowls can be a great healthy snack option!
Customizable: Smoothie bowls are so versatile, you can switch up the flavors and toppings so you never get bored! You can make fruity yogurt bowls, chocolate yogurt bowls, or this nut butter version which may be my favorite!
Healthy: Yogurt is packed with gut-healthy probiotics, healthy fats, and protein. It’s a triple whammy! You can add even more nutrients and antioxidants depending on the types of toppings you use.
Easy: Smoothie bowls can be whipped up in under 10 minutes! The easiest snack, ever!
Meal prep: Short on time and want healthy options to grab and go for the week? Prep 3-4 jars to grab throughout the week as an on-the-go breakfast or healthy snack! Just double or triple the recipe. When there are healthy options ready to go, you are more likely to choose them!
Kid friendly! A smoothie bowl makes a great healthy option or afternoon/after-school snack for kids and toddlers!
When nut butter and yogurt are whipped together, it creates a mousse-like texture that is divine. It’s rich, creamy, fluffy, and light, and is a great base for a aa smoothie bowl! You can top it with your favorite toppings like banana slices, fresh fruit and berries, granola, chopped nuts, or even a chocolate magic shell!
Reader comment: “I make this every morning and it is so gooood. I always wake up excited to have my breakfast!”
Nut Butter Protein Smoothie Bowl For One
Ingredients
- 1 banana, sliced and frozen (about 1 cup sliced)
- 1/2 cup plain Greek-style yogurt
- 1 tablespoon cocoa powder
- 1 tablespoon cashew, almond (or any other nut or seed) butter
- 3 tablespoons almond milk or milk of choice
- 1 scoop protein or collagen peptides powder
Toppings Optional
- Peanut butter drizzled on top
- Granola
- Shredded coconut
- Banana slices
- Peanuts, roasted, chopped
Instructions
- Add all smoothie ingredients to your blender and blend until smooth and fully combined. Add a little more milk if necessary to create your desired texture. I like my smoothie bowls to be thicker, almost like soft serve ice cream.Use a spatula to spoon mixture into a bowl, then add toppings of your choice.
If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
