If you love light, refreshing desserts with a citrusy kick, this Healthy Lemon Protein Ice Cream is about to become your new favourite freezer treat. It’s creamy, tangy, naturally sweetened, and packed with protein – making it perfect for warm days, post-workout recovery, or a guilt-free dessert that actually satisfies.

Lemon desserts are known for their ability to feel indulgent without being heavy, and this protein ice cream is no exception. The bright lemon flavour wakes up your taste buds, while the creamy base delivers that classic ice-cream texture you crave. Unlike traditional ice cream loaded with sugar and cream, this version is made with nourishing ingredients that support steady energy and fullness.

Protein plays a key role in this recipe. By adding protein powder and Greek yogurt (or a dairy-free alternative), you create a dessert that helps support muscle recovery, keeps cravings at bay, and feels far more satisfying than sorbet or icy frozen treats. It’s a great option if you are trying to increase protein intake without relying on shakes or bars.

This lemon protein ice cream is also incredibly easy to make. There is no cooking involved, no ice-cream machine required, and minimal prep time. Everything blends together in minutes, then goes straight to the freezer. The result is a smooth, scoopable ice cream with a fresh lemon flavour that feels both indulgent and energising.

One of the best things about this recipe is how versatile it is. You can adjust the sweetness to taste, add lemon zest for extra zing, or swirl in crushed biscuits or white chocolate for a more decadent treat. It’s naturally gluten-free and can easily be made dairy-free with a few simple swaps.

If you are looking for a dessert that tastes like summer, supports your health goals, and feels like a true treat, this Healthy Lemon Protein Ice Cream checks all the boxes.

Healthy Lemon Ice Cream (Creamy, Refreshing & Protein-Rich)

This tangy and refreshing Lemon Protein Ice Cream tastes far more indulgent than it actually is. Its been lightened it up and made higher in protein by using Greek yogurt and NO pudding mix needed. It's sweet and tart, super creamy, and so easy to whip up. You are going to want to have a few pints of this stashed in your freezer. 🍦 🍋

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, clean eating ice cream, healthy lemon ice cream creamy refreshing protein-rich, healthy lemon protein nice cream, lemon ice cream recipe, lemon protein ice cream

Servings 2

Ingredients

• 1 1/2 cups thick Greek-style yogurt (or coconut yogurt for dairy-free)
• 1 scoop vanilla or lemon-flavoured protein powder
• 1/4 cup coconut milk or milk of choice (as needed for blending)
• 2-3 tablespoons honey or maple syrup (to taste)
• 1-2 lemons, juice and zest - depending on how lemony you prefer

Toppings Optional

• Fresh fruit or berries
• Crushed nuts
• Coconut flakes

Instructions

• Add all ingredients to a food processor or high-speed blender.

  Blend until smooth and creamy, scraping down the sides as needed.

  Taste and adjust sweetness or lemon flavour if desired.

  Pour mixture into a freezer-safe container.

  Freeze for 2–3 hours, stirring once halfway through for a creamier texture.

  Scoop into two bowls, add your fave toppings and enjoy.

  Store in the freezer for up to 2 weeks.

  Let sit at room temperature for 5 minutes before scooping.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites