If you are looking for a fun, nourishing way to support your gut while enjoying something naturally sweet, these Gut Healing Blueberry Coconut Protein Gummies are a beautiful little addition to your snack routine. They are soft, lightly chewy, bursting with blueberry flavour, and infused with creamy coconut – all while delivering a gentle protein boost.

Unlike store-bought gummies filled with refined sugar and artificial colours, these homemade bites are made with simple, wholesome ingredients designed to support balance from the inside out. They are refreshing, easy to make, and perfect for when you want something sweet that still feels intentional and nourishing.

Why Gut Health Matters

Your gut does so much more than just digest food – it plays a role in energy levels, immune function, mood, and overall wellbeing. Supporting your digestive system doesn’t have to mean complicated routines or strict diets. Often, it’s about incorporating foods that feel supportive, gentle, and nourishing.

In this recipe, blueberries bring natural antioxidants, coconut adds healthy fats for satiety, and gelatin (or agar agar for a plant-based version) creates that classic gummy texture while contributing protein. Many people love gelatin-based recipes because they are easy to digest and add variety to a balanced lifestyle.

Of course, no single recipe is a magic fix – but adding nourishing options like these gummies into your day can be a simple and enjoyable way to prioritise gut-friendly habits.

A Blended Bites Style Treat

True to the Blended Bites approach, these gummies are:

Naturally sweetened
Simple to prepare
Balanced with protein
Free from unnecessary additives

They are perfect as a light snack, a lunchbox addition, or even a refreshing treat on warmer days. And because they are stored in the fridge, they are always ready when you want something sweet but wholesome.

Gentle Nourishment in Every Bite

These Gut Healing Blueberry Coconut Protein Gummies are a reminder that nourishing your body doesn’t need to feel restrictive or complicated. They are colourful, naturally sweet, and simple enough to make anytime you want a snack that feels both playful and supportive.

Whether you are exploring ways to bring more gut-friendly foods into your routine or simply want a refreshing protein snack, these gummies are a lovely place to start. Keep a batch in the fridge and you will always have a little bite of blueberry coconut goodness ready to go. ✨

Gut Healing Blueberry Coconut Protein Gummies

Gut Healing Blueberry Coconut Protein Gummies are soft, naturally sweet bites made with blueberries, creamy coconut milk, and a gentle protein boost. Easy to make and perfect for fridge snacking, these gut-friendly gummies are a refreshing way to enjoy a nourishing, feel-good treat. 🥥💙

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword blueberry coconut gummy snack recipe, blueberry coconut protein gummies, clean eating dessert or snack, gut healing blueberry coconut protein gummies, healthy blueberry coconut gummies protein rich, healthy fruit protein gummy recipe

Servings 12

Ingredients

• 1 cup blueberries (fresh or frozen)
• 3/4 cup coconut milk or cream (full-fat for creaminess)
• 2 tablespoons collagen peptides or unflavoured protein powder
• 2 tablespoons gelatin powder
• 2-3 tablespoons maple syrup or honey (adjust to taste)
• 1/2 teaspoon vanilla extract
• Optional: 1 teaspoon lemon juice for brightness

Instructions

• Plant-based option: Replace gelatin with agar agar powder (follow packet instructions for setting).

  Add blue berries, coconut milk, maple syrup, vanilla extract and lemon juice (if using) to a blender. Blend until smooth.

  Pour the mixture into a small saucepan and heat on low until warm but not boiling. This helps activate the gelatin without damaging the ingredients.

  Remove from heat and sprinkle gelatin slowly over the warm mixture while whisking continuously to prevent clumping. Stir in collagen peptides or protein powder until fully dissolved.

  Pour into 12 silicone gummy moulds or a small lined dish if you prefer to slice into cubes later.

  Place in the fridge for 2–3 hours, or until fully firm.

  Pop the gummies out of the moulds and store in an airtight container in the fridge for up to 5 days.

  Tips & Variations

  Add shredded coconut for extra texture

  Swap blueberries for raspberries or strawberries

  For a layered look, pour half the mixture, chill briefly, then add a coconut-only layer

  If you prefer a sweeter gummy, increase maple syrup slightly.  

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites