Carrot cake in a little healthy bite? Sign me up! I’ve been a die-hard carrot cake fan since I was a child. If you love carrot cake like I do, you will adore these no-bake carrot protein balls.
They are soft and chewy, with a crunchy walnut base and a smooth white chocolate coating. Packed with natural sweetness from carrots and dates and spiced with cinnamon, ginger, and nutmeg.
They are vegan, grain-free and can be made nut-free. They are nutritious and provide fiber, healthy fats, protein, and antioxidants.
If you are starting your healthy living journey but know you are not prepared to fully give up treats- these no-bake protein balls are the perfect snack to help you curb those cravings, and skip out on the regular chocolate and chips!
The best part out these? They are ridiculously easy to make. We are talking taking 10 minutes or less! They are packed with protein, and are made with simple ingredients you can truly feel good about eating.
They a fun and tasty treat so if you are looking for a healthier (and quicker) option, skip the white chocolate coating and enjoy them right away. They are crunchy, naturally sweet, and absolutely delicious as is. If you are feeling fancy, coat them in velvety white chocolate for an extra little treat.
These are no-bake carrot snack balls and all you need is a food processor to mix everything in. I didn’t even shred the carrots first to make this recipe as easy as possible and it worked out beautifully!
Packed with flavour, these freezer friendly Carrot Cake Bliss Balls are a wonderful lunchbox addition or grab and go snack. You will love the flavours of this simple recipe.
Imagine this: bite-sized balls that taste like carrot cake but pack a punch of protein! Yep, that’s Carrot Protein Snack Balls for you. They are like a guilt-free dessert that’s also a snack. Perfect for when you are craving something sweet but don’t want to derail your health goals. Yum!
Carrot Protein Snack Balls
Ingredients
- 1 1/2 cups (3 medium) carrots roughly chopped
- 1 cup walnuts or almonds
- 1 cup dates, soaked 30 minutes and drained
- 1/2 cup peanut (or any nut or seed) butter
- 1/2 cup protein or collagen powder
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger powder
- 1/2 teaspoon nutmeg
Chocolate Coating
- 1 cup chocolate chips
- 1 tablespoon coconut oil
Instructions
- Add all snack ball ingredients (except chocolate coating ingredients) into a food processer and process until sticky and well combined. Be careful not to over process as its nice to have texture and different sized “bits” in your snack balls.Use a cookie scoop or large spoon to scoop out the dough and roll into 20 1-inch balls between the palms of your hands. Make balls bigger or smaller if you prefer.Chill the balls in the freezer for 30 minutes or longer to firm up.Next melt the chocolate coating.
Chocolate Coating
- Place chocolate chips and coconut oil in small dish and microwave with 30 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Remove the snack balls and after checking they are cold and firm, skewer each ball or use 2 forks to hold each one and dip into the melted chocolate turning them around until coated.Or you can hold each ball with a fork underneath and simply spoon the melted chocolate over then letting the excess drip back into the bowl.Then place on a rack or on a parchment lined tray to dry. Dip twice for extra coating or if you have excess chocolate left over, drizzle it over the snack balls.Put the balls into the freezer for at least 30 minutes for chocolate to set. Enjoy and store leftovers in an airtight container in the fridge for up to 1 week or in the freezer for up to 3 months.
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites