Page 27 – Blended Bites

Gingerbread Bites – Homemade “Larabar” Balls

Well it looks like I am just a big ol’ copycat. That’s right as today, is a snack day so I am making some copycat Larabars but in a ball form. Sweet, spiced, and so easy to make, these no…

Banana Date Chocolate Protein Bites

If you are looking for a sweet treat that is rich, and surprisingly good for you, these delightful bites with creamy banana, peanut butter and date filling are just what you need. Not only do they satisfy your sweet tooth,…

Salted Caramel Protein Fudge Cups

Looking to indulge in a healthy snack or dessert that combines creamy fudginess, rich peanut butter and a luscious chocolate, caramel topping? Well, today you are in luck as I am sharing this delicious healthy recipe! I first made this…

The Power of Addition Eating: Nourish More, Restrict Less

When most people think about improving their diet, they imagine cutting things out — less sugar, fewer carbs, no desserts, no bread, no fun. This restrictive mindset often leads to frustration, guilt, and burnout. But what if there was a…

Orange Creamsicle Overnight Protein Oats

These orange creamsicle overnight oats are a creamy and refreshing twist on classic overnight oats. Made with citrus flavors, vanilla extract, Greek yogurt and protein powder for added protein, this recipe is bliss in a bowl! Orange oats will instantly…

Date, Seeds And Nuts Protein Bar

Chewy, crunchy, nutty – These bars are the perfect no bake snack. So easy to make. Simply blend, then press into a tin, chill and cut into bars ready for a grab and go snack or breakfast on the go.…

Chocolate Protein Snack Balls With Mint Drizzle

Peppermint lovers get ready – this recipe is for you! These little snack balls have the BEST fudgy, chocolatey, creamy center and are so easy to make! They pack in a minty and chocolatey punch while providing homemade nutrition and…

Birthday Cake Protein Bars With Yogurt Frosting

You will love this homemade protein bars recipe! They are no bake and come together in minutes in one bowl ~ mix, press in a pan and chill. These birthday cake flavored DIY protein bars are sure to become a…

Chocolate Protein Fluff – Guilt Free Ice Cream Treat

You may be wondering what is protein fluff? Well, this chocolate fluff recipe is a viral internet sensation and is the easiest healthy snack or dessert ever! Light, creamy and irresistibly sweet like clouds in a bowl. When I first…

Lemon Ginger Chia Wellness Cubes

By now you have probably run into those tiny little bottles of juice lined up on the shelves of health food stores. Wellness shots and gummies are everywhere and if you have ever had one you know that they are…