Cottage Cheese Chocolate Protein Mousse

Cottage Cheese Chocolate Protein Mousse

Indulge in a rich and creamy chocolate mousse that’s not only decadent but also packed with protein. This delightful dessert uses cottage cheese as its base, offering a healthier twist to satisfy your sweet cravings. This creamy chocolatey delight is…
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Chocolate-Strawberry Yogurt Protein Clusters

Chocolate-Strawberry Yogurt Protein Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER! This recipe did not…
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Cashew Blueberry Frozen Yogurt Bark

Cashew Blueberry Frozen Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. It’s rich in important nutrients like protein and calcium,…
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Healthy Cookie Dough Smoothie Bowl

Healthy Cookie Dough Smoothie Bowl

My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks.  (No joke.) It feels totally indulgent – like I’m eating ice cream.  But really, this cookie dough smoothie bowl is high in protein,…
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Super Quick Strawberry Frosty Ice Cream

Super Quick Strawberry Frosty Ice Cream

This strawberry ice cream has a deliciously creamy texture and super fruity flavor. Let me show you how to make restaurant quality ice cream at home! You would never guess this recipe is low carb and sugar free. You can…
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Blueberry & White Chocolate Overnight Oats

Blueberry & White Chocolate Overnight Oats

White chocolate blueberry overnight oats are the breakfast you didn’t know you needed! Made with oats, yogurt, milk, sweetener and blueberries and topped with a thick layer of white chocolate for the ultimate breakfast experience. If you are looking for…
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Blueberry Walnut Frozen Yogurt Clusters

Blueberry Walnut Frozen Yogurt Clusters

You need to make these chocolate-covered blueberry yogurt clusters ASAP for the most delicious balanced snack or dessert. The combo of the rich dark chocolate, juicy blueberries, creamy Greek yogurt (which delivers almost 25 grams of protein per cup!), and…
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Salted Caramel Cottage Cheese Ice Cream

Salted Caramel Cottage Cheese Ice Cream

Introducing – your new favorite healthy treat. This 4-ingredient ice cream is high in protein and low in sugar. The dates provide a caramel flavor without additional added sugar. Yum. As well as the nutritional benefits, digging into this ice…
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Chocolate Protein Yogurt Pops

Chocolate Protein Yogurt Pops

I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
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Blueberry Lemon Protein Fluff

Blueberry Lemon Protein Fluff

What’s like a mixture between whipped cream and a cloud?  This Blueberry Lemon Protein Fluff. And best of all?  The recipe requires only 5 ingredients and for those people still counting calories, the entire batch has just 240 calories, 2g…
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Double Chocolate Frozen Protein Snack Balls

Double Chocolate Frozen Protein Snack Balls

Viral videos of creative frozen snacks and treats have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. The creamy rich inside is covered with a thick, chocolate layer…
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Vanilla & Chocolate Protein Popsicles

Vanilla & Chocolate Protein Popsicles

These thick and creamy Vanilla & Chocolate Protein Popsicles are the special treat to keep in your freezer! Super easy to make, require minimal ingredients and oh so delicious! Those vanilla and chocolate swirled layers taste as delicious as you…
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