Coconut-Vanilla Jello Cubes

Coconut-Vanilla Jello Cubes

Coconut-Vanilla Jello Cubes A simple vanilla flavored jello that creates a sweet, dessert-like indulgence rich in healthy fats from the coconut milk and naturally sweetened with vanilla and honey  But it’s the protein-rich gelatin that supercharges this recipe as its…
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Coconut Lime Energy Bites

Coconut Lime Energy Bites

  Coconut Lime Energy Bites Bursting with flavor is what comes to mind to describe these coconut lime energy bites. Small but mighty, they are packed with flavor in every bite. These healthy snacks are easy to make and great…
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Acai Bowl With Almond Butter

Acai Bowl With Almond Butter

  Acai Bowl With Almond Butter The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be enjoyed as…
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Blueberry Lemon Slice

Blueberry Lemon Slice

Blueberry And Lemon Slice Meet your next favourite treat: Decadent, indulgent and sweet! This raw lemon and blueberry 'cheesecake' may look loaded with refined sugar and butter, but it is not!The combination of blueberry and lemon gives this dessert a…
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Pineapple Cashew Energy Bites

Pineapple Cashew Energy Bites

Pineapple Cashew Energy Bites Let’s go to the tropics with these coconut, cashew, and pineapple energy bites! Energy bites are compact sweet treats made from nutrient dense ingredients like pineapple and coconut is a delicious combination, are easily portable and…
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Hemp Power Protein Smoothie

Hemp Power Protein Smoothie

  Hemp Power Protein Smoothie Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that are required…
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Zesty Lemon Slice

Zesty Lemon Slice

Zesty Lemon Slice When life gives you lemons… you make yummy healthy treats! Do you love lemon slice but don't love all the sugar, condensed milk and sweet biscuits that are usually included? You won't believe how good a lemon…
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Coconut Chia Pudding

Coconut Chia Pudding

  Coconut Chia Pudding Chia Pudding- The ultimate breakfast, snack, or a healthy dessert.If you are new to chia seeds, this easy chia pudding recipe is a great starting point. You simply stir everything together and refrigerate until thick. No…
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Strawberry Coconut Healthy Candy

Strawberry Coconut Healthy Candy

Strawberry Coconut Healthy Candy Get ready to indulge in a guilt-free dessert or snack that’s berry delicious! This healthy candy is the perfect treat for satisfying your sweet tooth cravings without the added sugar. Prepare this scrumptious strawberry candy effortlessly…
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Frozen Yoghurt Bars

Frozen Yoghurt Bars

Frozen Yoghurt Bars Easy 5-ingredient frozen yogurt bars, refreshing, healthy, any time snack for 'hangry' kids or adults, packed with protein and no added sugar!  A fun to make snack for a super delicious breakfast or dessert that anyone can…
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Lemon Delish Bars

Lemon Delish Bars

  Lemon Delish Bars Chewy, sweet, and a slightly tangy bottom layer topped with a rich and creamy layer of lemon-y goodness...makes these bars so fresh and clean. With only a few simple ingredients you will have delicious lemon bars…
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Blueberry Coconut Cookies

Blueberry Coconut Cookies

  Blueberry Coconut Cookies These refreshing blueberry coconut cookies are a healthy on the go snack. These began as a way for me to freeze coconut and blueberries to throw into morning smoothies and turned into wonderful cookies that can…
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