Fudgy Brownie Cosmic Protein Bites

A healthy bite-sized treat bringing back the cosmic magic that offers the nostalgic flavors of classic brownies in a compact, no bake form. They are packed with nutrient-dense ingredients, like nuts, cocoa powder, your fave protein powder and naturally sweetened…
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Frozen Blueberry Protein Yogurt Bark

So, this make ahead blueberry frozen yogurt bark that is perfect for breakfast or snacking is my new favorite treat. It’s delightfully refreshing and oh-so-healthy. If you are someone (like me) who craves chocolate candy bars but wants something a…
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Lime Oat-Chia Protein Bowl For One

Don’t want to spend your mornings in the kitchen? Make this Lime Oat-Chia Protein Bowl the night before for a quick, delicious and customizable dish! It rests overnight for a power-packed breakfast, treat or snack. Irresistible goodness! For mornings that…
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Chocolate Almond Coconut Protein Bars

Looking for a healthier alternative to a candy bar? I got you! These healthy almond coconut protein bars are protein-filled and will leave you feeling full and satisfied! Homemade Protein bars are such a versatile snack. They easily tuck into…
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Blueberry Swirl Cheesecake Protein Nice Cream

What’s better than ice cream? Easy! Blueberry Swirl Cheesecake NICE cream! And what’s better than that? Well one that has all the taste and none of the guilt! Classic cheesecake ingredients like cream cheese combine with yogurt and fresh blueberries…
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Nut Butter Stuffed Protein Dates

These nut butter protein stuffed dates will quickly become your new favorite healthy treat! Dates are just one of those snack cabinet staples I can’t live without. In my quest to find healthier snacks, I have started buying more dates…
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Lemon Cheesecake Protein Bites

Healthier recipes are what makes a healthier lifestyle completely sustainable. By making smart swaps, like this healthier cheesecake recipe you can still enjoy all your favorite desserts – this one a version of one of the most popular desserts in…
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Raspberry Zinger Cottage Cheese Smoothie

I am always looking to add more protein to my diet and have found a new best friend – cottage cheese! It has found its way into my smoothies and smoothie bowls. It adds an incredible thick and creamy texture…
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Frozen Yogurt Protein Fudge Pops

It’s no secret I have a major weakness for frozen desserts. Ice cream, frozen yogurt treats, milkshakes you name it, I love it! But my favorite frozen treat of all time? FUDGE POPS. You may know them as frozen fudge…
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Lemon Frosted Protein Cake Bars

I describe these Lemon Frosted Protein Bars as a cross between lemon cake and a lemon brownie, with one exception – they are good for you!  These are simply the best homemade lemon protein bars! Perfectly sweet and tangy and…
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