Blog – Page 31 – Blended Bites

Mango Macadamia Protein Nice Cream

Mango Macadamia Protein Nice Cream I’ve been making a lot of protein ice cream lately with a variety of fruit, and usually vanilla protein powder. When I see mangos available in the supermarket I buy some and freeze them…

Yogurt Berry Protein Topped Rice Cakes

Yogurt Berry Protein Topped Rice Cakes Ah, the humble rice cake - often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…

Healthier Vanilla Protein Nougat Bars

Healthier Vanilla Protein Nougat Bars Be prepared to fall in love with these delicious Nougat Bars. So simple and the best bit is, they will save you big bucks on store-bought protein or candy type bars.When it comes to…

Zesty Lemon Hemp Bars

Zesty Lemon Hemp Bars Lemon bars recipe... How do I love thee? Let me count the lemony-coconutty ways...This is one of those ‘bet you can’t eat just one’ treats!That buttery tanginess of a lemon bar can be so addicting…But…

Banana Peanut Butter Yogurt Clusters

Banana Peanut Butter Yogurt Clusters Looking for a delicious snack in a flash? Whip up these irresistible banana yogurt clusters. These delicious treats are like a mini ice cream bar, but much simpler and so much healthier. They are…

Pink & White Coconut Fudge

Pink & White Coconut Fudge Also known as 2-ingredient fudge, this is the easiest candy recipe as it involves two ingredients, a few minutes in the microwave or stove and some time in the fridge until it firms up.…

Chocolate Dipped Frozen Yogurt Popsicles

Chocolate Dipped Frozen Yogurt Popsicles I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge…

Cashew Coconut Bars

Cashew Coconut Bars These no bake Cashew Coconut Bars are decadent, soft, velvety, moist and crunchy. They are also shockingly delicious and consist of a base layer of creamy cashews and oats topped with a chocolate frosting for a…

Peanut Butter Oat Cups

Peanut Butter Oat Cups Delicious oaty cups with a layer of peanut butter all topped with smooth chocolate – super delicious and packed with goodness.They are such a simple recipe that come together in just under 20 minutes and make…

Snickers Inspired Protein Bites

Snickers Inspired Protein Bites These are such an easy snack idea - fudgy, soft, and so yummy. The perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy fats that…