Chocolate base, creamy coconut centre, and serious snack satisfaction…

If you love the classic Bounty bar flavour combination of rich chocolate and sweet coconut, these Bounty Protein Cups are about to become your new obsession. Inspired by the beloved chocolate coconut treat, these no-bake cups deliver all the indulgent tropical flavour you crave – but with wholesome ingredients, added protein, and that signature Blended Bites feel-good twist.

Think soft chocolate brownie-meets-oaty-date crust topped with a thick, creamy coconut filling that melts in your mouth. They are rich, satisfying, naturally sweetened, and look every bit as good as they taste.

Very Blended Bites.

These cups are made in two delicious layers. The base is dark, chewy, chocolatey, and slightly fudgy thanks to oats, dates, cocoa, and nut butter. It creates the perfect contrast to the smooth coconut cream top layer, which is rich, velvety, and packed with coconut flavour.

The result? A healthier homemade version of a Bounty bar crossed with cheesecake cups. And no baking required.

Why You Will Love These Protein Cups

The chocolate base is made with dates, which act as nature’s caramel. They bring sweetness, moisture, and that soft sticky texture that helps everything hold together beautifully. Combined with oats, cocoa powder, and protein powder, the base becomes chewy, rich, and substantial enough to feel like a proper snack.

Then comes the creamy coconut layer.

Using coconut cream gives these cups a thick, luxurious texture without needing dairy or loads of processed ingredients. Shredded coconut adds texture, while protein powder boosts the nutrition and makes them more filling. Once chilled, the filling firms into a smooth layer that feels almost like coconut fudge or cheesecake.

They are ideal for anyone who loves sweet snacks but also wants something nourishing and satisfying.

Perfect for:

• Afternoon cravings
• Post-workout snacks
• Healthier desserts
• Lunchbox treats
• Freezer stash emergencies

They also look gorgeous served straight from the fridge, making them perfect for sharing.

Why They Taste So Good

The deep chocolate base balances the sweet coconut filling perfectly. The chewy bottom layer contrasts with the soft creamy top, giving you that satisfying bite every time. It’s everything you love about a Bounty bar… but thicker, creamier, more filling, and made with ingredients you can actually feel good about.

One bite and these will be on repeat. ✨

If you would like more Bounty Bar inspired snack or dessert recipes take a look at these popular ones:

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Bounty Protein Cups

No-bake Bounty Protein Cups with a rich chocolate oat and date base topped with a thick coconut cream filling. These creamy two-layer cups are naturally sweet, protein-packed, and the perfect healthier chocolate coconut treat 🥥🍫

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword bounty protein cups, bounty protein cups no bake, bounty protein cups recipe, chocolate coconut protein cups, clean eating dessert or snack, no bake bounty inspired protein cups

Servings 8

Ingredients

Chocolate Oat Base

• 1 cup soft dates, (if dry, soak 10 minutes in warm water and drain)
• 3/4 cup rolled oats
• 2 tablespoons cocoa powder
• 1 scoop chocolate or vanilla protein powder
• 2 tablespoons almond butter or peanut butter
• 1 teaspoon vanilla extract
• Pinch of salt
• 1-2 tablespoons water if needed

Coconut Cream Filling

• 1 13.5 oz coconut cream, full fat (solid part only) *see note below
• 1/2 cup desiccated coconut
• 1 scoop vanilla protein powder
• 1-2 tablespoons maple syrup or honey
• 1/2 teaspoon vanilla extract

Optional Toppings

• Coconut flakes
• Dark chocolate drizzle
• Pinch flaky sea salt

Instructions

• Note: Place the can of coconut cream or milk in the fridge or freezer for at least 1-2 hours before making these cups to allow coconut cream to separate.

  Line a muffin tray with 8 paper liners or use a silicon muffin pan.. 

Chocolate Oat Base

• Add dates to a food processor and blend until sticky. Add oats, cocoa powder, protein powder, nut butter, vanilla, and salt. Blend until a thick dough forms. Add a little water if needed.

  Divide mixture between muffin cups and press firmly into the base of each cup. Use the back of a spoon to compact evenly.

Coconut Cream Filling

• Open chilled can and scoop out the cream that has separated and set hard on the top. Save the remaining coconut water to use in a smoothie, drink, or discard.

  In a bowl, combine hardened coconut cream, shredded coconut, protein powder, maple syrup and vanilla. Mix until thick and creamy.

  Spoon the coconut mixture over each chocolate base and smooth the tops.

  Sprinkle with coconut flakes or drizzle with melted chocolate if desired.

  Refrigerate for 2–3 hours or freeze for 45 minutes until firm.

  Remove from moulds and enjoy chilled.

  Store in an airtight container in the fridge for up to 5 days or freezer for up to 2 months.

  Best enjoyed chilled for that perfect creamy coconut texture.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites