If you love the taste of cookie dough but want something lighter, more nourishing and protein-packed, this Cookie Dough Yogurt Protein Snack is about to become your new favorite no bake treat. Creamy, sweet, and studded with chocolate chips, it delivers all the comfort of classic cookie dough in a form that fuels your body.

At Blended Bites, we believe treats should be both satisfying and supportive of your health goals. This yogurt protein snack is a perfect example of that philosophy in action. Thick Greek yogurt creates a creamy, dessert-like base while naturally boosting protein. Added protein powder increases staying power, turning what feels like an indulgent dessert into a snack that actually keeps you full.

The cookie dough flavor comes from simple pantry staples – nut butter for richness, vanilla for warmth, and a touch of honey or maple syrup for sweetness. Almond flour adds that classic cookie dough texture without the need for baking, while mini chocolate chips bring just the right amount of indulgence.

Because this recipe is completely no bake, it is incredibly easy to make. Everything mixes together in one bowl, and set in the fridge or freezer in under an hour. It is ideal for busy weeks, meal prep Sundays, or anytime you want a quick, protein-rich treat on hand.

Unlike traditional cookie dough desserts made with butter and refined sugar and flour, this yogurt protein snack relies on wholesome ingredients you can recognize. The result is a dessert that feels light yet satisfying, with balanced macros that support energy and fullness rather than a sugar crash.

This simple snack is also highly customizable. Use dairy-free yogurt if needed, swap nut butter for a seed butter, or adjust the sweetness to suit your taste. You can even add a thin chocolate topping or drizzle for an extra layer of indulgence.

Whether enjoyed straight from the fridge for a soft, creamy texture or frozen for a firmer, ice-cream-like bite, this delight is perfect as a post-workout snack, afternoon pick-me-up, or healthier dessert. Simple, nostalgic, and nourishing – this is cookie dough done the Blended Bites way. 🤍

Simple Cookie Dough Yogurt Protein Snack

For a quick,protein-rich snack, this Greek yogurt cookie dough is the best! Made with creamy yogurt, protein powder and chocolate chips, it tastes like dessert but fuels like a snack. Creamy, chocolatey and totally crave-worthy for make ahead healthy snacking. You will love every bite. 🍪🥄

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword clean eating dessert or snack, cookie dough protein snack no bake, cookie dough yogurt protein snack no bake, no bake cookie dough yogurt protein snack, protein yogurt cookie dough snack, simple cookie dough yogurt protein snack

Servings 2

Ingredients

• 1 1/2 cups thick plain Greek-style yogurt
• 1/4 cup almond flour
• 1/4 cup vanilla protein powder
• 2 tablespoons peanut butter or almond butter
• 2 tablespoons honey or maple syrup (to taste)
• 1 teaspoon vanilla extract
• Pinch sea salt
• 1/4 cup chocolate chips

Toppings Optional

• Melted dark chocolate for drizzling
• Chopped nuts
• Shredded coconut

Instructions

• In a bowl, whisk Greek yogurt and nut butter until smooth.

  Add protein powder, almond flour, honey or maple syrup, vanilla, and sea salt. Mix until fully combined.

  Fold in the mini chocolate chips.

  Spoon into 2 bowls and refrigerate or freeze for 30 minutes until set.

  Enjoy chilled or frozen.

  Store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites