If you love classic sugar cookies but want something quicker, healthier, and more satisfying, these no bake Sugar Cookie Protein Bars With Frosting are exactly what you need. Soft, sweet, and loaded with nostalgic vanilla flavor, these bars deliver everything you love about sugar cookies – without turning on the oven and without the sugar crash.

The no-bake sugar cookie base is smooth, slightly chewy, and perfectly sweetened, mimicking that melt-in-your-mouth cookie texture we all crave. By using protein powder and almond flour, these bars become more than just a treat – they are a functional snack that supports steady energy, muscle recovery, and lasting fullness. Each bite feels indulgent while still aligning with your health goals.

Not only are they incredibly delicious, the sprinkles make everything look and taste better (who doesn’t love sprinkles!?), but they are also mind-blowingly quick and easy to make. It sounds too good to be true, I KNOW.

Also – can we talk about the price of store-bought protein bars? They are extortionate in comparison to making your own! I always have a few protein bars on hand for an easy grab-and-go snack! Protein bars are a staple in my diet, as is chocolate. Once I learned how much cheaper AND tastier homemade protein bars are, I completely eliminated buying protein bars from the grocery store.

One of the biggest advantages of no-bake desserts is convenience. These bars come together in minutes, making them perfect for busy schedules, warm weather, or last-minute cravings. Simply mix, press, chill, and top – no baking, no complicated steps, and no waiting for the oven to preheat. They are also ideal for meal prep, as they store beautifully in the fridge or freezer.

The white chocolate frosting takes these protein bars to the next level. Smooth, creamy, and lightly sweet, it adds that bakery-style finish that makes these bars feel truly special. The contrast between the soft sugar cookie base and the firm white chocolate layer creates a satisfying texture that feels far more indulgent than a typical protein snack.

These Sugar Cookie Protein Bars are versatile enough to enjoy any time of day. They make a fantastic post-workout treat, a mid-afternoon pick-me-up, or a healthier dessert when you are craving something sweet. Because they are higher in protein and made with nourishing fats, they are far more satisfying than traditional sugar cookies – meaning one bar actually does the trick.

Whether you are focused on boosting protein intake, cutting back on refined desserts, or simply looking for easy, better-for-you recipes, these bars strike the perfect balance between comfort food and smart nutrition. Sweet, simple, and endlessly craveable, they are bound to become a freezer staple. ✨

Sugar Cookie Protein Bars With Frosting

Soft, sweet, and loaded with nostalgic vanilla flavor,these no bake Sugar Cookie Protein Bars With Frosting taste just like a classic sugar cookie - without the oven. Made with protein-rich ingredients and finished with a smooth white chocolate layer, they are perfect for a satisfying snack or healthier dessert that still feels indulgent. 🤍🍪

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword birthday cake homemade protein bars, birthday cake protein bars, clean eating dessert or snack, healthy birthday cake protein bars no bake, sugar cookie protein bars with frosting, sugar cookie protein bars with white chocolate topping

Servings 8

Ingredients

Sugar Cookie Protein Base

• 1 1/2 cups almond flour
• 1/2 cup vanilla protein powder
• 1/4 cup honey or maple syrup
• 1/4 cup coconut oil, melted
• 2-3 tablespoons milk of choice
• 1 1/2 teaspoons vanilla extract

White Chocolate Frosting

• 1 cup white chocolate chips
• 1 tablespoon coconut oil
• 1/4 cup sprinkles

Instructions

• Line a 7 x 5-inch loaf pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.

  In a large bowl, mix almond flour, protein powder, sweetener, and salt until well combined.

  Add melted coconut oil, milk, and vanilla extract. Stir until a soft, slightly sticky dough forms.

  Press the mixture evenly into the prepared pan,smoothing the top with the back of a spoon.

  Place the pan in the fridge while preparing the frosting.

White Chocolate Frosting

• Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.

  Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.

  Pour the melted white chocolate over the chilled base and spread evenly. Sprinkle with sprinkles.

  Refrigerate for 1–2 hours, or until fully set.

  Slice into 8-10 bars.

  Store bars in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites