Superfood Energy Bars

An active lifestyle is somehow impossible without a well-balanced diet. Why? Because you need a good and lasting source of energy to be able to do things that make your life epic. These bars are nutrient-dense, rich in vitamins and minerals that will sustain that energy. They are also a downright delicious any time snack or dessert.

Course Dessert, Snack

Ingredients

• 1/2 cup almonds or pecans
• 1/2 cup cashews or pistachios
• 1/2 cup dates, soaked 30 minutes and drained
• 1/2 cup cherries or cranberries
• 1/2 cup seeds (or a mix) pumpkin, hemp, sunflower, chia, flax sesame etc
• 1/2 cup coconut oil, warmed until liquid
• 1/4 cup cocoa or cacao powder
• 4 oz chocolate
• extra chopped nuts, seeds or dried fruit for topping

Instructions

• Place all ingredients into a food processor and process until the mixture is sticky and well combined. Press into an 8 x 8 inch baking pan and place in fridge.
• Gently melt chocolate and pour over base. Add your toppings and place back in fridge to set then cut into bars.

Print Recipe

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