I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” – layers of yummy foods placed in flat layers on top of each other then frozen. Once frozen the “bark” is broken or cut into squares.

The bottom layer is usually something that can be sliced in flat pieces like yogurt, chocolate, cottage cheese, banana slices, strawberry slices or even flattened dates. Then layers of yummy things like dried fruit, nuts, seeds, nut butter and coconut is added then frozen to create a simple and healthy dessert or snack. I have tried a few of these recipes recently and they do not disappoint. Its not every day that a food trend exceeds my expectations, but this viral tropical yogurt bark is definitely a winner.

If you are looking for a healthy indulgent sweet treat that’s easy to make and a hit with the whole family this recipe will be your new go to snack! It’s made with just a handful of ingredients and is gluten free, dairy free, protein-rich, and low sugar friendly! Imagine a whole new way to enjoy all the goodness of yogurt, without picking up a spoon. Here we turn yogurt into a sinfully delicious candy-like bark in no time. It is creamy and soft and has got just the right amount of crunch from the chopped almonds and fruitiness from the raspberries.

You could make different batches with your favourite flavour combinations. I highly recommend adding some candied ginger if you have it. I’m going to add it to the next batch because I have some pantry stocking to do….

Why You Will Love This Recipe:

Delicious Flavours – this recipe is packed with refreshing, raspberries and almonds that bring a burst of goodness in every bite.

No-Bake & Easy – no oven required! This no-bake recipe is as simple as yogurt and protein powder together, spreading it on a baking sheet, adding your favourite toppings, and freezing – making it an incredibly easy option for a quick snack or dessert.

Healthy & Nourishing – yogurt is the star of this recipe. It’s rich in protein and probiotics, supporting your gut health and providing a satisfying, creamy base. Plus, it’s a great way to get some dairy in a fun and tasty way.

Versatile & Customizable – the beauty of yogurt bark is how easy it is to make it your own! You can mix and match with different fruit toppings like berries or mango, sprinkle with nuts or seeds, or even add a drizzle of honey, nut butter or melted chocolate for extra sweetness and texture.

Satisfies Sweet Cravings – if you are looking for a healthier way to satisfy a sweet tooth, yogurt bark is your go-to. It offers the creamy, indulgent taste of a dessert without the added sugar or heaviness of traditional treats.

Perfect for Any Time of Day – whether you want a light breakfast, an afternoon snack, or a post-dinner treat, yogurt bark is super flexible. It’s easy to prepare in advance, so you always have a tasty, guilt-free option ready when hunger strikes!

Kid-friendly – kids will love the fun, fruity flavours and refreshing texture, making it an enjoyable and healthier snack for them too! Try this easy recipe and get inspired by this fabulous trend!

Almond Raspberry Protein Bark

This Almond Raspberry Protein Bark is bursting with delicious and refreshing, flavours. It's the perfect no-bake recipe to satisfy those sweet tooth cravings. Enjoy it as a snack, dessert, or even breakfast – you won't be able to get enough of this treat!

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword almond raspberry protein bark, clean eating dessert or snack, frozen protein yogurt bark, healthy yogurt protein fruit bark, yogurt protein bark

Servings 10

Ingredients

• 1 cup thick Greek-style yogurt plain or flavoured
• 1 cup fresh raspberries
• 1/2 cup sliced almonds
• 1/4 cup protein or collagen peptides powder
• 1-2 tablespoons honey or maple syrup
• Few drops of any natural food colouring if you wish to colour the bark

Instructions

• Line a baking sheet with parchment paper.

  In a small bowl, mix yogurt, protein powder and honey. Add food colouring if using.

  Spread the yogurt mixture evenly onto the parchment-lined sheet, about ¼-½-inch thick.

  Gently press raspberries into the yogurt layer.

  Sprinkle sliced almonds evenly over the top.

  Freeze for at least 2 hours, or until fully firm.

  Break into pieces and store in an airtight container in the freezer until ready to serve.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites