If you are looking for a delicious, sweet and healthy snack that is not only packed with protein, but is PERFECT to grab and go, then look no further because this recipe is IT!

Whip up these irresistible frozen blueberry yogurt bites, they are like a mini ice cream bar, but much simpler and so much healthier. They are so easy to make with only a handful of ingredients and zero baking, nothing not to love – the sweet treat you have been craving.

I love simple recipes that take up to 10 minutes of active time to whip up during a busy week. This year fruit/yogurt clusters had a real viral moment on social media, so I had to try them too and I was not disappointed. I have seen the yogurt cluster trend everywhere on my social media, and since I have a passion for healthy snacks, I had to try my own take on it. I can vouch they are a healthy dessert or snack recipe for good reason!

Made with plain Greek-style thick yogurt, fresh fruit, nut butter, honey and your favourite protein powder, these frozen bites are creamy, crunchy, sweet, tangy, and delicious. This good-for-you sweet treat, social media sensation is going to be a winner with your whole family too!

You can let your taste buds run wild with fun mix-ins too. Any chopped nuts, coconut shreds or chopped dried fruit as pretty much anything goes with this recipe. Just make it your own. They will be delicious whatever you add in or leave out.

These are such a yummy snack to keep stashed away in the freezer, and they completely fulfil any “sweet-tooth” cravings! A friend of mine who has really been limiting her sugar intake, is especially in love with these. The combination of the sweetness of blueberries frozen in creamy yogurt is a healthier way to satisfy those ‘sweet-tooth’ cravings!

I so love it when I find a snack that is healthy AND delicious, and these certainly are that. Seriously though, these yogurt clusters are SO good! They taste better than store bought treats or candy in my opinion. You can’t go wrong with these little but mighty bites that are both delicious and decadent.

With just a few simple ingredients and less than 10 minutes of prep time, you can enjoy these healthy treats once they are frozen…in just 2 hours from now! They are light, sweet and great for when you have got a sugar craving, but want to keep it controlled. The perfect healthy nutrient-dense snack or dessert!

If you have ever bitten into a frozen grape, you know just how a little time in the freezer can turn a simple grape into a sweet and creamy frozen snack. Frozen blueberries are good enough on their own, but dipped in thick yogurt, they are simply outstanding. The yogurt freezes to form a creamy coating over the blueberries, making it the perfect snack.

Once you give these delicious frozen treats a try, you will be dipping everything from apricots to raspberries in your favorite Greek yogurt flavor. Whether you are enjoying them on a hot summer day or as a guilt-free dessert option, these frozen bites are sure to become your new favorite treat and provide a refreshing and guilt-free indulgence for any occasion.

Frozen Blueberry Protein Bites

These beauties are the easiest, healthy snack filled with fresh blueberries, yogurt and your favorite protein powder. These bite-sized snacks are not only delicious but also packed with nutrients turning them into a real treat.

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword blueberry protein clusters frozen, clean eating dessert or snack, frozen blueberry protein bites, healthy protein frozen clusters

Servings 20

Ingredients

• 2 cups blueberries, fresh or frozen
• 2 cups thick Greek-style yogurt
• 2 tablespoons peanut (or any other nut or seed) butter
• 2 tablespoons honey or maple syrup
• 2 scoops protein or collagen powder
• 1/4 cup chocolate chips
• 1 teaspoon vanilla extract

Instructions

• Line a baking sheet with parchment paper. Or use a silicon baking mat.

  In a medium mixing bowl,combine peanut butter, honey, protein powder and vanilla extract. Mix until well combined. Add blueberries, yogurt and chocolate chips and mix well. Using a spoon, place small dollops of yogurt mixture onto the lined baking sheet. Make them as big or small as you like.

  Place the cookie sheet with the blueberries in the freezer for one hour or more to freeze. Serve once frozen and store leftovers in the freezer.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites