WOW! Just wow! These beautiful, delicious, healthy, snack balls will wow everyone. Soft and fudgy, sweet and creamy, tangy and sweet, the perfect low carb snacks that you can make in under 10 minutes. It’s time for snack bites, bliss balls, energy balls, call them what you like.
To me they are little spheres of snacking. Little orbs of awesomeness.
This recipe should be at the top of your dessert list. This foolproof confection recipe boasts a luscious filling of oats and coconut flour, perfectly balanced with strawberries and your favourite protein or collagen powder.
There’s just something about vibrant strawberries that unconsciously pulls my lips into a smile whenever I treat myself to a creamy sour-sweet bite.
They are easy to make and ready in no time and are packed with protein and fiber. They really do make the perfect bite-sized dessert.
This is one of those ‘bet you can’t eat just one’ kinda treats! That tangy, creamy, berry filling can be so addicting…
But these small but mighty bites are truly a minimum fuss dessert. The entire process goes like this: blend, shape, chill, done!
The flavour and richness are wild. So, SO good. I have the bites all waiting in a container in the freezer, and I just set one (or two or three) out to thaw a bit while cleaning up after dinner. Perfect sweet relief at the end of a busy day.
Basically, I’ve learned that sugar cravings are not all that cute – you just can’t have it all… and the more disciplined you become with your sweet tooth cravings – the healthier you are.
But, but wait! What if this said dessert is incredibly um… Good-for-you! Like for reals! No sugar added, healthy ingredients, amazing taste, completely guilt-free!? Do all my rules and all my discipline for craving sugar go out the window? Ha! They kind of do!!!
Because these strawberry bites are crazy amazing you can feel good about eating one or two of them, even for breakfast and not feel one piece of guilt
They are perfectly portioned and great for sharing and make an excellent treat to gift to friends, or serve as desserts.
Just trust me on this… this is a no-bake, raw recipe for a dessert so delicious I think you should just make a double batch and call it a day!
Strawberry Shortcake Protein Bites
Ingredients
- 1 cup rolled oats
- 1/2 cup coconut or almond flour
- 1/2 cup Greek yogurt
- 1 scoop protein or collagen powder – vanilla or unflavoured
- 1 tablespoon any milk
- 1 cup fresh strawberries
- 1/2 cup freeze-dried strawberries (or more fresh strawberries)
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- Add all ingredients except dried and fresh strawberries in a food processor and process until they are well combined. Add the fresh and freeze-dried strawberries and pulse a few times. Don’t over blend. There should be chunks of both types of strawberries.Scoop out a spoonful of the batter and roll it into a small (1-inch) ball. Repeat until you run out of batter (approximately 20 bites).Place in the refrigerator to chill before eating.Will keep up to 1 week in fridge or up to 3 months in freezer.
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
