Thick Triple Berry Smoothie

Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones.

The easiest way to achieve this is to have all of your fruit frozen. Fresh fruit tastes just as awesome, but won’t make as thick a smoothie.

This berry smoothie is a classic! It is made with just 4 ingredients in the base and you can top it with so many different options. Even better- it is totally delicious and totally healthy!

Berries are a low-calorie, but high-nutrient addition to any smoothie. Plus they add the most flavor to this frozen berry mix smoothie. It’s best enjoyed in the summer when these fruits are at their ripest and juiciest. However, the benefit of using frozen fruit is that you can make the smoothie all year round.

This triple berry smoothie is a go-to quick breakfast my entire family loves. Made with frozen berries, banana, and yogurt for a delicious combination of flavors it makes for a nutritious breakfast or snack.

Berries have a huge number of benefits – in fact,they’re some of the healthiest foods in the world. They’re full of antioxidants, which protect the body from free radicals and help regulate blood sugar levels. They’re also high in fiber and essential vitamins and can help reduce bad cholesterol in the body.

Packed with antioxidants, this smoothie recipe is here to push your ice cream cravings aside with a cool, fruity hit of something dessert-like, but totally healthy. 

Brilliant for breakfast – this filling smoothie will kickstart your day and become one of your all time favourite easy breakfasts.

Add your favourite toppings to add some crunch and texture. Plus, toppings taste super delicious paired with the cool creamy smoothie.

Course Breakfast, Dessert, Snack

Keyword clean eating breakfast, clean eating snack, healthy smoothie, thick berry smoothie, thick triple berry smoothie

Servings 1

Ingredients

• 1 cup mixed berries, frozen
• 1 banana, sliced, frozen
• 1 cup yogurt
• 1/3 cup milk of choice

Toppings

• Fresh berries
• Hemp seeds
• Coconut flakes

Instructions

• Blend all ingredients until smooth and creamy.

Notes

Make your smoothie a complete meal. Add a protein or fat source like hemp seeds (6g protein in 2 tablespoons), avocados, nuts or nut butters, seeds or seed butters, full fat coconut milk or cream and a protein source like protein powder or collagen.

Print Recipe

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites