Coconut and lemon…. have I died and gone to heaven? These small but incredibly decadent snack balls are sinfully delicious and so easy to make! These are a perfect sweet and healthy treat!

Lemon Coconut Protein Balls are a nutritious snack option. delightful, bite-sized snacks packed with flavor and nutrition. These little treats combine the zesty taste of lemon with the tropical sweetness of coconut. They are made with wholesome ingredients like almond flour, vanilla protein powder, coconut and honey. Perfect for a quick energy boost, these protein balls are not only delicious but also easy to make. Whether you need a post-workout snack or a midday pick-me-up, these bad boys are a fantastic choice.

They contain around 8 grams of protein in each ball and this is important as a well-balanced diet has proper ratios of macro nutrients (protein, healthy carbs and fats) provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness.

When you find your optimal balance and amounts of macro nutrients, you take a major step toward reaching your health goals and this balance has been improved in this recipe by the addition of healthy protein. This is especially important for those who lead an active lifestyle. Additionally, they provide a good source of fiber, promoting digestive health and keeping you full longer.

The lemon zest and juice add a refreshing flavor while also providing vitamin C, which supports your immune system. Coconut, on the other hand, is packed with healthy fats that can give you sustained energy throughout the day. Plus, they are easy to prepare and can be stored in the fridge for a week, making them a convenient snack option.

And…no refined sugar needed! This recipe is full of feel-good ingredients and irresistibly delicious! It has to be the easiest no bake protein balls recipe. Take a few minutes to whip up a batch and snack healthy all week long!

I know some people love their store-bought protein bars (and I have a few favs too) but I honestly really like making homemade protein balls because I can control what ingredients go into the mix AND they are way cheaper. Plus, coming up with the different flavor combinations is so much fun. These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up.

You know those snacks that are oh so addicting that you have a love/hate relationship with them? I knew you’d get me. That’s how I feel about these lemon coconut protein balls. First, of all, everyone loves them. From my family to me (obviously), we are all grabbing for them. You will truly feel like you are eating dessert, except they are made with super simple healthy ingredients.

Let me ask, have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them. So, if you have been looking for a nutritious homemade protein/energy bite then this is the ultimate one! Adjustable, delicious, these snack balls use only a handful of ingredients and the flavor is so addicting, you will be making these multiple times a week, omg you will soon be as obsessed as me.

Moreish snack balls, bliss balls, energy bites, call them what you like. They are a perfect little nutrient-dense bite for a satisfying and are seriously SO GOOD. They make the perfect gift for any of your health-conscious friends too. There are so many reasons to love them! Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book. Little spheres of snacking. Little orbs of awesome.

Make these to share with a friend, or enjoy them as a pre-gym snack. Versatile and tasty! So, if you are looking for a sweet, salty and absolutely decadent bite this is the perfect recipe for you!

I’ve made these lemon coconut protein balls for countless road trips, as hiking fuel, and whenever I need healthy snacks on hand. There’s something so satisfying about having these little energy bombs ready in the refrigerator when hunger strikes.

The bright citrus flavor with coconut sweetness makes them feel like a treat rather than health food, which is probably why even the picky eaters in my life will grab them without complaint.

These Are Snack Saviors…

Perfect for busy days when you need energy but don’t have time for a meal

The protein keeps hunger at bay way longer than a granola bar

They are totally portable – throw a couple in a baggie for on-the-go fuel

Each bite gives you that refreshing lemon zing that wakes up your taste buds

A bright, protein-packed snack ready in minutes!

Lemon Coconut Protein Balls: Zesty & Energizing

Bright, lemony energy bites packed with protein, healthy fats, and tropical coconut flavor. These no-bake treats are perfect for a quick boost any time of day.

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword blueberry lemon protein snack balls, clean eating dessert or snack, healthy lemon snack balls, lemon coconut protein snack balls, lemon protein bliss balls

Servings 12

Ingredients

• 1 cup almond flour
• 1/2 cup protein or collagen peptides powder, vanilla or plain
• 1/4 cup desiccated coconut (plus extra for rolling)
• 2 tablespoons honey or maple syrup
• 2 tablespoons lemon juice
• 2 tablespoons lemon zest
• 1 tablespoon coconut oil, melted
• 1/2 teaspoon vanilla extract
•  Pinch turmeric for extra lemon colour – optional

Instructions

• In a medium bowl ,combine the almond flour, vanilla protein powder, shredded coconut, honey or maple syrup, lemon zest, lemon juice, melted coconut oil, vanilla extract, and turmeric. Mix thoroughly until a sticky dough forms.

  If the mixture is too dry, add a little more lemon juice or coconut oil. If too wet, add a bit more almond flour or protein powder.

  Using your hands or a small cookie scoop, portion the dough and roll into 12-15 1-inch balls (or your preferred size). Place additional shredded coconut in a small bowl, and roll each ball in the coconut to coat the outside.

  Arrange the finished protein balls on a plate or small baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to firm up. Once chilled, transfer o an airtight container and store in the refrigerator.

  These protein balls will keep in the refrigerator for up to 1 week, or can be frozen for up to 3 months.

  Notes: You can use your preferred type of protein powder (whey, plant-based, collagen, etc.). Just note that different types absorb moisture differently, so you may need to adjust the wet ingredients slightly.

  For a tropical twist, substitute lime zest and juice for the lemon.

  Using honey will give a sweeter flavor, while maple syrup provides a more subtle sweetness.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites