Creamy, caffeinated and protein-rich. If you love coffee and dessert, these Coffee Almond Crunch Protein Ice Cream Bars are about to become your new freezer favourite. They combine the bold, energising flavour of coffee with the creamy texture of ice cream – without the sugar crash or heavy ingredients. Rich, smooth, and packed with protein, these bars feel indulgent while still supporting your healthy lifestyle.
Coffee has a way of making everything better, especially when it is paired with something cold and creamy. These bars deliver that classic coffee house flavour in a refreshing frozen format that’s perfect for warm days, post-workout treats, or an afternoon pick-me-up. Best of all, they are incredibly easy to make and require no baking or cooking at all.
The base of these protein bars starts with bananas. This provides a creamy, ice-cream-like texture. Instant coffee gives the bars their deep flavour, while 2 scoops of vanilla or coffee-flavoured protein powder enhances both taste and nutrition. A touch of honey or maple syrup balances the bitterness of the coffee without overpowering it.
To elevate the texture, the mixture is poured into a popsicle mold and frozen until firm. Once set, for an extra layer of indulgence, you can finish them with a dark chocolate coating or a drizzle of melted chocolate before freezing again. This simple step adds that satisfying “ice cream bar” snap when you bite in.
These Protein Ice Cream Bars are perfect for busy days when you want something energising but nourishing. With protein to support muscle recovery and coffee to deliver a gentle caffeine boost, they make an excellent pre-workout snack, afternoon treat, or healthier dessert option. Unlike store-bought ice cream bars, these are made with real ingredients you can feel good about eating.
Another reason to love this recipe is how flexible it is. Prefer decaf? Swap in decaf coffee. Want a mocha vibe? Add cocoa powder or chocolate protein. Craving caramel? A swirl of date caramel or sugar-free caramel sauce takes these bars to the next level.
When healthy snacks are already prepared and waiting in your freezer, staying consistent becomes effortless. These delicious Ice Cream Protein Bars prove that nutritious food does not have to be boring – it can be creamy, satisfying, and coffee-flavoured too.
If coffee is your love language, this is one protein bar recipe you will be making on repeat.💥

Coffee Almond Crunch Protein Ice Cream Bars
Equipment
- 6 Popsicle mold
- 6 Popsicle sticks
Ingredients
Coffee Ice Cream
- 3 medium bananas, fresh or frozen
- 4 tablespoons peanut butter
- 4-6 tablespoons coconut cream (canned)
- 2 scoops vanilla or coffee flavoured protein powder
- 2-3 tablespoons honey or maple syrup
- 2 tablespoons instant coffee
Chocolate Shell
- 1 1/4 cups chocolate chips
- 1 1/2 tablespoons coconut oil
- 1/2 cup almonds or peanuts, roughly chopped
Instructions
- In a food processor, blend all coffee ice cream ingredients together until fully combined and smooth. Adjust the amount of coconut cream and honey if you want your ice cream to be even creamier and sweeter.Pour the coffee ice cream into the ice cream bar/popsicle moulds (should be enough to make 6 ice cream bars), insert the popsicle sticks, and freeze for at least 8 hours, preferably overnight.
Chocolate Shell
- Place chocolate chips and coconut oil in tall glass (for easier dunking) and microwave with 20 second bursts stirring between each one until melted and smooth. Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Note: make sure the glass used should be able to hold 1 ice cream bar.Once chocolate is melted, add in the chopped nuts.Working quickly, dip one bar at a time into the glass of melted chocolate until it is fully coated. Lift the bar out and let any excess drip off, then place it onto a tray lined with baking paper.Repeat with the remaining popsicles,Or if preferred, hold each one with a fork over the melted chocolate and spoon it over letting the excess drip back into the bowl. Allow the excess chocolate and nuts to drip/fall away, and, holding the ice cream bar by the stick, turn it the right way round (to prevent "peak" formation due to the dripping chocolate). The chocolate will begin setting immediately due to the coldness of the ice cream bar.Allow the chocolate shell to set completely while still holding the ice cream bar (takes less than 1 minute), then place the ice cream bar onto a baking tray.Repeat with other ice cream bars, and freeze them again for at least 15 minutes.Serving and storage:Enjoy either directly out of the freezer,or thawed slightly (but do not keep out of the freezer for more than 5 – 10 minutes before eating).The healthy coffee ice cream bars keep well in the freezer for about 2 – 3 weeks.
If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites

