I’m just gonna go ahead and say it – your new favorite frozen treat has officially arrived. If you are into easy, satisfying desserts that double as protein-rich snacks, these frozen yogurt protein bites are about to earn a permanent spot in your freezer stash. The recipe is completely customizable and you can add in or take out ingredients to meet your needs, both from a dietary and preference standpoint!

I have been making these frozen yogurt protein-rich treats on repeat lately so I had to share! I love the combo of chocolate and almond butter and the nutrition facts are on point with 12 grams of protein and 8 grams of fiber per bite!

Just imagine, a lightly sweet almond butter and yogurt filling topped with crunchy salted peanuts and wrapped in chocolate. An easy filling dessert or snack made with simple ingredients! Count. Me. In!

As well as being really easy to make, these protein bites are healthier than your average treat as they are made with wholesome REAL food ingredients. With the added protein powder it makes them more balanced than the traditional high carb recipes.

Old fashioned baked recipes always had tons of sugar, carbs and fats. The new modern way it to add protein making the recipe more balanced and healthy. Eating protein-rich foods has many health and fitness benefits, including:

Speeding recovery after exercise and/or injury
Reducing muscle loss
Building lean muscle
Helping maintain a healthy weight
Curbing hunger

A well-balanced diet with proper ratios of macro nutrients (protein, healthy carbs and fats) provides all of the: energy you need to keep active throughout the day, nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness.

When you find your optimal balance and amounts of macro nutrients, you take a major step toward reaching your health goals and this balance has been improved in this recipe by the addition of healthy protein.

Your body can only absorb around 25-30 grams of protein at one time and you  likely need 80-100 plus grams a day so its important to spread it over all meals and snacks throughout the day so you can meet your required amount.

And…it sure makes it easier to get your daily protein quota when you can eat it in a delicious and healthy treat like this recipe that is both indulgent and wholesome.  Each bite is a perfect balance of sweetness and creaminess, making these bars a favorite among both children and adults.

Perfect for:

Quick treats/healthy snacks
Family gatherings or summer barbeques
Dessert for kids (or for you!)
Meal prep

Here’s why these bars will become a staple in your snack repertoire:

Nutritious and Delicious: Made with yogurt, almond butter and protein powder, these bars are a healthy treat that satisfies your sweet cravings and creates a smooth and creamy texture that melts in your mouth.

Easy to Make: With simple ingredients and straightforward steps, they are perfect for cooks of all levels.

Customizable: You can easily add your favorite toppings or mix-ins, such as chopped nuts, fruit like berries, chocolate chips or shredded coconut.

Make-Ahead Option: These bars can be prepared in advance and stored in the freezer, making them a convenient choice for busy days.

These frozen yogurt bars are an easy, healthy dessert! You can store it in the freezer and grab a bar when you need a sweet treat!  I. LOVE. THEM!

Chocolate-Coated Frozen Yogurt Protein Bites

All you need is 10 minutes and 8 good for you ingredients to make these frozen yogurt bars! They make an incredibly easy protein-rich snack or dessert that tastes AMAZING! A smooth and creamy yogurt center and a crisp layer of chocolate on the top. Oh my, yesss please!

Course Dessert, Snack

Cuisine Healthy Clean Eating

Keyword chocolate coated frozen yogurt protein bites, clean eating dessert or snack, frozen yogurt protein pops, frozen yogurt protein popsicles, healthy protein popsicles

Servings 8

Equipment

• 8 popsicles sticks

Ingredients

• 1 1/2 cups thick Greek-style yogurt, plain or vanilla
• 1/2 cup almond or cashew butter
• 1/4 cup protein or collagen peptides powder
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract

Chocolate Coating

• 1 cup chocolate chips
• 1 tablespoon coconut oil

Toppings Optional

• 1/2 cup roasted, salted, chopped peanuts
• Fresh or freeze-dried fruit
• Chocolate chips or shavings
• Shredded coconut

Instructions

• In a mixing bowl, combine the yogurt, peanut butter, protein powder, honey and vanilla extract. Stir until smooth and well combined.

  Taste test and add more honey or vanilla if you think it needs it.

  Line an 7×5-inch loaf pan or a similar-sized pan with parchment paper, leaving some overhang for easy removal. Or use am 8 popsicle mold and insert popsicle sticks for easy eating.

  Pour the yogurt mixture into the prepared pan and spread it evenly with a spatula or back of a spoon. Next melt the chocolate coating.

Chocolate Coating

• Place chocolate chips and coconut oil in a tall glass (for easier dunking) and microwave with 20 second bursts stirring between each one until melted and smooth.

  Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.

  If making them into popsicles, melt the chocolate in a tall glass or dish and simply hold the popsicle stick and dip the frozen popsicles in half way or all the way.

  If desired, sprinkle mini chocolate chips, chopped nuts, or fresh fruit on top of the chocolate while it is still wet, pressing them in gently.

  Store in the freezer for up to 3 months. If frozen, let them sit at room temperature for a few minutes before serving.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites