Blueberry Coconut Chia Protein Pudding For One
My favourite chia pudding recipe – made with blueberries, coconut milk plus a serving of protein powder. The high fibre, protein-rich content will keep you fueled all day long. Energizing, immune-boosting, and oh-so good! + Super EASY to make!
This…
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Strawberry Cheesecake Protein Snack Bites
There is something comforting about strawberry cheesecake – creamy, tangy, and sweet with that unmistakable swirl of berries and richness of cream cheese. Now, imagine all of that nostalgic indulgence packed into a bite-sized, no-bake snack that not only satisfies…
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Protein Bars With Nuts & Seeds
Chewy, crunchy, nutty – these Bars are the perfect no bake snack. So easy to make. Simply blend then press into a tin, ready for a grab and go snack or breakfast on the go. Protein bars like these make…
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Vanilla Yogurt Protein Clusters
These Vanilla Yogurt Protein Clusters are a must-make! One of the viral desserts spreading all over social media. They are packed with protein and will satisfy a sweet tooth. If you are looking for a healthy yet indulgent snack that’s…
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Mini Lemon Coconut Protein Cheesecakes
This is an easy recipe for no bake mini cheesecakes that make the perfect bite-sized dessert for parties, holidays, or any special occasion. Easy to serve and even easier to eat!
Healthier but still delicious desserts are what makes a…
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Healthier Date Cashew Caramel Protein Slice
After indulging in a ridiculously yummy, but ridiculously bad-for-you caramel chocolate slice at a recent wedding I attended it got me thinking. I thought “right! I’m going to see if I can make one that’s just as delicious, but is…
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Strawberries and Cream Protein Bars
Have you ever wished you could buy a protein bar that didn’t have sugar in it? Did you know you can make these easily at home? I love to have protein bars on hand for when I have to be…
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Cookie Dough Protein Bark
Got a snacky tooth? Yeah, me too, and I am always on the hunt for low-carb high-protein recipes that satisfy. This Protein Cookie Dough Bark is a clear winner! Packed with healthy fats and protein, it’s perfect for a quick…
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Coconut Butter Protein Fudge With Berries
Have you ever taken a bite of a dessert and from the very first taste were like, “Omg. That is GOOD.” “So good I probably shouldn’t be eating it.”
Indulgent taste. Melt in your mouth goodness.
This fudge feels like…
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Blueberry Banana Coconut Smoothie For One
I have been blending smoothies almost every day for the last decade or more – and let me tell you, this smoothie recipe is one of the best. If you are looking to feel more energized, curb those mid-morning cravings,…
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