Page 23 – Blended Bites

Creamy Coconut Protein Bliss Balls

If you have been on the search for an easy, nutritious homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable and delicious, these delightful bliss balls are the best for…

Coconut Caramel Protein Bars

I am back with another no-bake coconut caramel bar recipe. Its safe to say I really have a thing for them! I just love that you can pop a few ingredients in a blender, layer them up, chill, cut into…

Hemp & Pistachio Protein Cups

These hemp and pistachio cups are full of ‘good for you’ ingredients which, when combined together, make the most delicious treat. Perfect for afternoon snacks and make convenient, delicious nutrition for busy days or if you need a ‘lil’ something…

Chocolate Swirl Cashew Cherry Protein Bark

This make ahead Chocolate Cashew Cherry Protein Bark is perfect for snacking and is my new favorite treat. It’s delightfully refreshing and oh-so-healthy. If you are someone (like me) who craves chocolate candy bars but wants something a bit more…

Almond Joy Coconut Protein Shake

Who says you can’t enjoy candy bar flavors while staying healthy? This Almond Joy Protein Shake is your guilt-free answer. It blends the rich nuttiness of almond butter with the added benefits of hearty protein powder, coconut flakes and creamy…

Pineapple Green Smoothie Bowl For One

Try this pineapple green smoothie bowl – you get your protein, greens, healthy fats and fruit all in one delicious smoothie bowl. It tastes like ice cream, but is healthier…and…as this recipe is for one, its all for you. No…

Macadamia Lemon Protein Slice

Satisfy your sweet tooth with this healthy no-bake Macadamia Lemon Protein Slice recipe! These soft, chewy bars are dessert heaven and made with only 9 ingredients. You will never guess these decadent-tasting bars are healthy! If you are looking to…

Ice Cube Tray Raspberry Cheesecake Protein Bites

If there’s anything that can make a dessert more adorable, it’s miniaturization, and making mini versions of a rich, creamy, decadent cheesecake is no exception. By using an ice cube tray as the mold for mini desserts, it’s super simple…

Chocolate Fudge Protein Crunch Bars

Love crunch bars? These delicious healthy bars are easy to make at home with simple ingredients. Chocolate and peanut butter are melted and mixed together with crunchy cereal to make this super easy recipe. Ready in no time, this chocolatey…

Blended Chia Vanilla Protein Pudding

Chia pudding is hands down the tastiest way to eat your chia seeds! And this blended chia pudding recipe is the best in more ways than one. It has a smooth, mousse-like consistency, tastes like dessert and takes only 5…