Frozen Yoghurt Fruit Cups
Frozen Yoghurt Fruit Cups
A recipe for delightful treats that combine the creamy goodness of frozen yogurt with the natural sweetness of fresh fruit. Such an easy and delicious snack and a kid favorite. Filled with protein, these frozen yogurt…
Read More
Pineapple Coconut Chia Parfait
Pineapple Coconut Chia Parfait
An easy to make healthy snack, this Pineapple Coconut Chia Parfait can be meal prepped ahead and topped with your favorite fruits, nuts or seeds.It is an easy, healthy breakfast for a super healthy start to…
Read More
Strawberry Ice Cream (Single Serve)
Strawberry Ice Cream (Single Serve)
Oh my word, this no-churn strawberry ice cream is so satisfying to make – and eat! If you have never tried making your own ice cream, now is the time. It's so easy and…
Read More
Awesomely-Thick Smoothies
Awesomely-Thick Smoothies
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones. The easiest way to achieve this is to have all of your fruit frozen. Fresh…
Read More
Acai Bowl With Almond Butter
Acai Bowl With Almond Butter
The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be enjoyed as…
Read More
Healthy Chocolate Mousse
Healthy Chocolate Mousse
Made with three simple ingredients this healthy Chocolate Mousse is rich, creamy and your ticket to pure chocolate heaven!An airy, delicious chocolate dessert that has it all. It’s quick and easy to make, perfect for easy entertaining…
Read More
Banana Hemp Seed Sushi Slices
Banana Hemp Seed Sushi Slices
A fun and healthy way to serve and prepare bananas. Bananas are sliced and covered in nut butter, hemp seeds, and whatever else you fancy.This fast and fabulous snack can help boost brainpower during…
Read More
Hemp Power Protein Smoothie
Hemp Power Protein Smoothie
Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that are required…
Read More
Superfood Breakfast Cookie (Single Serve)
Superfood Breakfast Cookie
A cookie for breakfast? Absolutely! Start your mornings with a delightful, healthy twist that packs some serious health benefits!This soft and chewy healthy breakfast cookie is a delicious flourless recipe made with superfoods that will get…
Read More
Coconut Chia Pudding
Coconut Chia Pudding
Chia Pudding- The ultimate breakfast, snack, or a healthy dessert.If you are new to chia seeds, this easy chia pudding recipe is a great starting point. You simply stir everything together and refrigerate until thick. No…
Read More
Super Thick Health Shake
Super Thick Health Shake
Swap your straw for a spoon - it's thick smoothie timeBreakfast jump-start, energizing snack, healthier dessert… there’s no denying that smoothies do it all! Packed with nutrient-dense fruits, vegetables, nuts, and more, smoothies are a quick,…
Read More
Good For You Fudge (Single Serve)
Good For You Fudge (Single Serve)
We all know its difficult to have self-control when it comes to eating sweets. Which is why this single-serving of healthy fudge can come in handy when your sweet-tooth hits.I make this fudge…
Read More
