Fro Yo Berry Bites These delightful little frozen bites are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple nutty base then a yogurt layer and colourful fruit…

These chocolate covered banana bites are like little ice cream bites – a delicious, healthy treat and a great alternative to store bought ice cream!   You can whip these healthier banana bites up in like 20 minutes and one bite…

How To Make A Smoothie Bowl An easy guide to make juice-shop worthy smoothie bowls at home in four simple steps! I love the concept of smoothie bowls. They are a great way to pack in a ton of “good…

Strawberry Peanut Butter Bark  This frozen bark recipe has the flavors of chocolate-covered strawberries. This bark is packed with strawberry flavor and I drizzled melted chocolate on top. A fabulous snack with a creamy texture, and is customizable. Course Dessert,…

  Spirulina Nice Cream Today I would like to introduce you to Nice Cream, a yummy ice cream made with a frozen fruit (usually bananas) base and other add-ins! Its my favorite healthy ice cream because it’s quick and easy…

  Peanut Butter Cottage Cheese Bark Frozen cottage cheese bark is a high protein snack that is cool, creamy and bursting with chocolate peanut butter flavor! Its where creamy peanut butter and cottage cheese meets chocolate-y swirls and crunchy peanuts…

Triple Berry Protein Fluff Protein fluff recipes have been making the rounds in the fitness community for years, a fave amongst bodybuilders and fitness competitors. It is a light and airy dessert that resembles a fluffy cloud, created by incorporating…

These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt to spread on top. Protein…