Cashew Coconut Vanilla Slice
March 29, 2024
Cashew Coconut Vanilla Slice
Decadent, indulgent and sweet! This delicious 'cheesecake' slice recipe may look loaded with refined sugar and butter, but it is not!It’s a healthy recipe, and…after all, is there anything more yummier than a vanilla-cashew combo? I…
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Banana Walnut Freezer Fudge
March 28, 2024
Banana Walnut Freezer Fudge
This outrageously delicious, good-for-you fudge is a healthy option you can make to satisfy your sweet tooth or when you just need a 'little something'.This banana fudge might just be one of my favorite recipes…
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Blueberry Nice Cream
March 28, 2024
Blueberry Nice Cream
Are you ready to satisfy your sweet tooth with a delightful frozen dessert? Look no further than Blueberry Nice Cream.Made with a creamy banana base infused with blueberries this healthy treat is perfect when you crave something…
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Chocolate Strawberry Cups
March 28, 2024
Chocolate Strawberry Cups
These Chocolate Strawberry Cups have a creamy strawberry + coconut butter filling encased in chocolate. They are an impressively easy and delicious dessert and are perfect for any special occasion...or just to satisfy your sweet tooth.…
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Chia Seed Parfait
March 27, 2024
Chia Seed Parfait
These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…
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Create Healthier Eating Habits by Adding, Not Subtracting
March 27, 2024
Dieters and health-seekers talk freely about food elimination diets. They report leaving grains, or dairy, or meats out of their diets. Then, they debate which foods should be removed from your menu. But have you ever considered a food addition…
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Chocolate Dipped Kiwi Pops
March 27, 2024
Chocolate Dipped Kiwi Pops
These Kiwi pops are naughty and nice. They are healthy slices of tangy kiwi fruit dipped in chocolate for a bite-sized healthy snack or treat.Perfect for a party as everyone will love these beautiful, naturally sweet…
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Creamy Orange and Carrot Smoothie With Ginger
March 27, 2024
Creamy Orange and Carrot Smoothie With Ginger
Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…
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A Healthy Diet – Stop Subtracting And Start Adding
March 26, 2024
When it comes to trying to eat a healthier diet, many of us focus on subtracting the “bad” foods from our diet. We cut out sugar, fat, gluten, grains and processed foods, thinking that this will automatically lead to weight…
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Healthy Homemade Vegetable Gummies
March 26, 2024
Healthy Homemade Vegetable Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
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Almond Butter Smoothie Bowl With Hidden Veges
March 26, 2024
Almond Butter Smoothie Bowl With Hidden Veges
It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get…
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Caramel Energy Bites
March 26, 2024
Caramel Energy Bites
A delish no bake snack or a quick breakfast you can have on the go. The perfect snack for pretty much anyone especially for those who lead a busy lifestyle or love to refuel as soon as…
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