Orange Chocolate Ice Cream

Orange Chocolate Ice Cream

2 bananas, chopped frozen 1 orange, peeled 1-2 tablespoons cocoa or cacao powder 1-2 tablespoons honey 1 teaspoon vanilla essence Process in a food processor until smooth and creamy. Serve as soft serve on spoon into a loaf tin and…
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Protein Fluff = “Ice Cream” Of The Gods

Protein Fluff = “Ice Cream” Of The Gods

What is it? Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low in both fat and carbohydrates…
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Chocolate Banana Split Ice Cream

Chocolate Banana Split Ice Cream

  This recipe tastes EXACTLY like chocolate ice cream and is made with only 6 ingredients and they are all healthy. My favorite way to eat it is as soft serve right out of the blender but you can also…
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2-Ingredient Pineapple Whip

Enjoy Disney magic in your own kitchen with this Pineapple Whip recipe.  With just two ingredients and a blender you can enjoy a sweet frozen pineapple dessert in minutes! It’s the perfect pick-me-up for any day that needs a little…
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Health Enhancing “Veggie” Desserts…

Health Enhancing “Veggie” Desserts…

Do you view dessert as your enemy? Have you assigned a “damaging” title to it subconsciously? If so, it’s time to change your perception of dessert to something that contributes to your health rather than subtracting from it and the…
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