Apple Almond Bars (No Bake)
February 2, 2024
Apple Almond Bars (No Bake)
These raw apple bars have a soft and sweet crust and a crunchy crumble topping. Are super delicious and healthy, perfect for breakfast on-the-go! Naturally sweetened and satiating, they are also great post-workout snacks.They…
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Nutella Smoothie
February 2, 2024
Nutella Smoothie
This smoothie is packed full of nutritious goodies – fibre from the hazelnuts, banana and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk making it a quick, simple, filling, and…
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Superseed Energy Bars
February 1, 2024
Superseed Energy Bars
Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre
Course Dessert, Snack
Ingredients1 cup dried figs, stalks removed1 cup Brazil nuts1/2 cup almonds1 juice and zest…
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Seedy Sunbutter Bites
February 1, 2024
Seedy Sunbutter Bites
The sunflower seed taste, and the chia seed crunch is so yummy.These bites are chewy, savory, sweet, and perfect for a quick snack to prep ahead of time. Loaded with good for you ingredients like hemp…
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Protein Ice Cream (3-Ingredient)
January 31, 2024
Protein Ice Cream (3 Ingredient)
Whip up a batch of this protein ice cream whenever an ice cream craving strikes. It is so soft you don't need an ice cream scoop. And every bite melts in your mouth.Plus, this…
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Fig And Nut Protein Bars
January 31, 2024
Fig And Nut Protein Bars
These fig and nut, easy to make, delicious protein bars are a great snack or healthier dessert – perfect for busy days or when you are craving something yummy. Even better is that they…
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Orange Apricot Protein Bars
January 30, 2024
Orange Apricot Protein Bars
Who doesn’t love a good protein bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. These Orange Apricot Protein Bars are the perfect nutritious wholesome snack! Sweet, salty,…
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Pumpkin Seed Cranberry Bar
January 30, 2024
Pumpkin Seed Cranberry Bar
This No-Bake Pumpkin Seed Cranberry Bar, offers a range of health benefits that make them a nutritious choice for snacking or even a dessert.Thanks to their blend of healthy fats, carbohydrates, and protein, these bars…
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Chocolate Oatmeal Bars
January 29, 2024
Chocolate Oatmeal Bars
Perfect for dessert or a quick snack, these melt-in-your-mouth chocolate oatmeal bars are popular for a very good reason – they are impossible to stop eating! Loaded with fiber, protein and healthy fats they are uber-chocolaty…
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Zesty Lime Coconut Bars
January 29, 2024
No one will believe you when you tell them these zesty lime coconut bars are healthy. They are quick and easy to make and require very basic, minimal ingredients.
Made with a delicious creamy cashew filling, a crunchy crust and…
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Coconut Ice
January 29, 2024
Coconut Ice
A healthy, easy, no-bake, no heat alternative to traditional coconut ice. Just like grandma used to make, but this version does away with the refined sugars and is so much healthier than the version we grew up eating!…
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Superfood Breakfast Bars
January 28, 2024
Superfood Breakfast Bars
Busy mornings just got easier with these no-bake breakfast bars. Get your day started with a boost of raw superfood energy! I love these bars because they take just a few minutes to make, plus they are…
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