Blog

Chocolate Protein Yogurt Pops
I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
Read More

Blueberry Lemon Protein Fluff
What’s like a mixture between whipped cream and a cloud? This Blueberry Lemon Protein Fluff. And best of all? The recipe requires only 5 ingredients and for those people still counting calories, the entire batch has just 240 calories, 2g…
Read More

Peanut Butter Yogurt Snack With Toppings
Peanut butter and Greek yogurt are a dream team! This family-friendly recipe is a quick, simple breakfast or snack that ticks all the boxes: High in protein and healthy fats, filling and delicious. Add toppings of your choice and enjoy.…
Read More

Double Chocolate Frozen Protein Snack Balls
Viral videos of creative frozen snacks and treats have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. The creamy rich inside is covered with a thick, chocolate layer…
Read More

Zesty Lemon Oatmeal Cookies
I am always on the hunt for dessert hacks that fit our fitness-focused lifestyle, and guess what? I’ve nailed down a recipe that will blow your mind: Zesty Lemon Oatmeal Cookies.
These no bake lemon oatmeal cookies are an easy…
Read More

Very Berry Chocolate Fudge Bars
A “berry” delicious chocolate fudge treat made healthier using whole food ingredients!
I always crave something sweet after dinner and I thought it would be nice to combine my usual dark chocolate with berries. These bars remind me of my…
Read More

Vanilla & Chocolate Protein Popsicles
These thick and creamy Vanilla & Chocolate Protein Popsicles are the special treat to keep in your freezer! Super easy to make, require minimal ingredients and oh so delicious! Those vanilla and chocolate swirled layers taste as delicious as you…
Read More

Carrot Protein Balls With Cashew Frosting
Here is a healthy bite-sized treat recipe that offers the nostalgic flavors of classic carrot cake in a compact, no-bake form. They are made with dates, shredded carrots, nuts, and protein powder, and will satisfy your sweet tooth!
These protein-packed…
Read More

Cosmic Brownie Protein Bites
These healthy, no bake protein brownies are the perfect snack or sweet treat! Made with just a handful of ingredients, this recipe could not be easier. They are so fudgy, chewy, and melt in your mouth good! Refined sugar free,…
Read More

Cottage Cheese Cookie Dough Protein Bites
Crave-worthy cottage cheese cookie dough rolled into bites for easy grab-and-go-snacks! A simple yet delicious sweet treat that will help you stay on track while still allowing you to enjoy your favorite flavours. This recipe went viral on social media…
Read More