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Hemp Tahini Energy Bars
Hemp Tahini Energy Bars
Hemp seeds, tahini (sesame seed butter), nuts, fruit and coconut join forces in a chewy, salty-sweet energy bar. These no bake bars are made with wholesome ingredients and are so darn simple to make.Hemp hearts…
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My Go To Raspberry Smoothie Bowl
My Go To Raspberry Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced…
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Caramel Rocky Road
Caramel Rocky Road
I love a good Rocky Road. I love the heftiness and endless versatility. Though, unsurprisingly, I have views on what makes a good one! Ratios of add ins to chocolate matter. So here’s my Rocky Road recipe.…
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Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Healthier Hedgehog Slice
Healthier Hedgehog Slice
Hedgehog Slice is a no-bake chocolate treat loved for generations in Australia. It was around at least as early as 1937, with a recipe appearing in an Australian newspaper that year.I know what you’re thinking. I’m not…
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Cranberry Pistachio Bites (Energy Balls)
Cranberry Pistachio Bites (Energy Balls)
If you’ve been on the search for an easy, nutritious, homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable, delicious, these energy balls are the…
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Blueberry Lemon Chia Seed Parfait
Blueberry Lemon Chia Seed Parfait
Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
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Red Velvet Slice With Cashew Frosting
Red Velvet Slice With Cashew Frosting
Show stopping, pretty and perfect a Red Velvet Slice recipe complete with two healthy layers of deliciousness. Get set to experience the timeless magic of a classic that's about to redefine your dessert expectations.This…
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Tahini Date Freezer Cups
Tahini Date Freezer Cups
These tahini date freezer cups make a lovely snack or a healthier dessert to enjoy after dinner (or any time of the day for that matter!) Best of all is you only need 5 ingredients to…
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Strawberry Whipped Cottage Cheese
Strawberry Whipped Cottage Cheese
When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
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