If you love the classic combination of chocolate-covered strawberries, these Strawberries & Cream Coconut Protein Bars are about to become your new freezer favourite. They are creamy, lightly sweet, rich with chocolate, and layered with texture – yet made with wholesome ingredients that support your healthy eating goals. Think dessert-bar vibes with the bonus of protein, fibre, and healthy fats.
These bars are inspired by that timeless strawberries-and-cream flavour but elevated with coconut and finished with a chocolate coating for a truly indulgent feel. They are no-bake, easy to prepare, and perfect for meal prep, special occasions, or anytime you want a nourishing snack that feels like a treat.
The base of these bars is soft, lightly chewy, and coconut-forward. Shredded coconut creates structure while adding fibre and texture, and coconut cream gives the bars that rich, melt-in-your-mouth quality.
Thick Greek-style yogurt (or a dairy-free alternative) provides creaminess and protein, while blended fresh strawberries bring fresh flavour and a beautiful natural pink hue. Vanilla protein powder enhances both sweetness and nutrition, giving you that classic “strawberries and cream” taste in a lighter, fresher form and turns these bars into something genuinely satisfying, not just sweet.
A touch of honey or maple syrup adds gentle sweetness without overpowering the natural flavours. To finish, the bars are coated in dark chocolate. This step adds a satisfying snap and ties everything together with rich chocolate flavour. Using dark chocolate keeps the sweetness balanced and gives these bars that bakery-style finish that makes them feel truly indulgent.
These Chocolate Covered Strawberries & Cream Protein Bars are incredibly versatile. They work just as well as a post-workout snack as they do as a healthier dessert after dinner. Because they are frozen and portioned, they make mindful snacking easy – grab one, enjoy it slowly, and feel satisfied.
Another reason to love this recipe is how customisable it is. You can add white chocolate drizzle for a more dessert-like finish, or swap strawberries for raspberries if that is what you have on hand. You can also make them fully dairy-free by using plant-based yogurt and vegan protein powder.
Healthy eating doesn’t have to mean giving up the flavours you love. These bars prove you can enjoy creamy, chocolatey, nostalgic desserts while still nourishing your body. They are elegant enough for entertaining, simple enough for everyday snacking, and delicious enough to make on repeat. ❤️
Chocolate Covered Strawberries & Cream Protein Bars
Ingredients
Bar Base
- 1 1/2 cups desiccated coconut
- 1 cup thick Greek-style yogurt
- 1 13.5 oz can coconut cream, full fat (solid part only) *see note below
- 1 cup strawberries (fresh or frozen and drained), blended
- 1/4 cup honey or maple syrup
- 2 scoops vanilla protein powder
- 1 teaspoon vanilla extract
Chocolate Coating
- 1 cup dark chocolate chips
- 1 tablespoon coconut oil
- 3 tablespoons crushed, freeze-dried strawberries for topping
Instructions
- Note: Place the can of coconut cream or milk in the fridge or freezer for at least 1-2 hours before making these bars to allow coconut cream to separate.Line a 7 x 5-inch loaf pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.Open chilled can and scoop out the cream that has separated and set hard on the top. Save the remaining coconut water to use in a smoothie, drink, or discard.In a bowl place all Strawberries and Cream Base ingredients and mix until fully combined. Press the mixture into the prepared pan and smooth the top. Place in freezer for an hour or so to set.Remove the bars and after checking they are firm and set, remove from pan using the parchment paper handles and cut into 8 bars.
Chocolate Coating
- Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Working quickly, using two forks, dip one bar at a time into the bowl of melted chocolate until it is fully coated. Lift the bar from the bowl of chocolate and let any excess drip off, then place it onto a tray lined with baking paper. Repeat with the remaining bars.Sprinkle crushed, freeze-dried strawberries on top.Chill until the chocolate is set.Store in an airtight container in the fridge for up to1 week or freezer for up to 3 months. Allow frozen bars to soften slightly before eating.Recipe Variations Add Nuts - Toss chopped toasted almonds or macadamia nuts into the coconut filling for an extra crunchy texture and a richer nutty flavor.Use White Chocolate - Switch the dark chocolate coating to white chocolate for a sweeter, creamier contrast with the tart strawberries and coconut.Add Citrus Zest - A teaspoon of lemon or lime zest in the coconut cream adds a bright, refreshing zing to balance the sweetness.Flavor Boosters Lime Juice - Adding a bit of fresh lime juice to the strawberry mixture brightens the fruitiness with a subtle tang, balancing richness with freshness.Almond Extract - A tiny amount of almond extract complements the coconut beautifully and brings an unexpected twist that’s delightfully aromatic.
If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
