If you love the classic chocolate–mint combo, these 3 Layer Chocolate Mint Protein Bars are about to become your new favourite no bake treat. They are rich, creamy, refreshing, and taste like a healthy version of a mint chocolate slice – but with a protein boost to keep you satisfied.
These bars are made with three simple no-bake layers:
A fudgy chocolate protein base
A cool, creamy mint protein centre
A smooth dark chocolate topping
No oven, no refined sugar, and no complicated steps – just wholesome ingredients blended into a dessert that feels indulgent while still supporting your health goals.
Perfect for meal prep, post-workout snacks, or an after-dinner sweet treat, these bars store beautifully in the fridge or freezer and are ideal to keep on hand when cravings strike.
Why You Will Love These Protein Bars:
No bake & easy to make
High in protein for long-lasting energy
Naturally sweetened
Creamy, rich texture with a refreshing mint finish
Gluten-free and easily dairy-free or vegan
They are proof that healthy treats don’t need to be boring – or complicated.
These 3 Layer Chocolate Mint Protein Bars are everything you want in a no bake snack: creamy, chocolatey, refreshing, and nourishing. They are perfect for busy days, sweet cravings, or when you want a protein-packed treat that feels like dessert – without the guilt. ✨
3 Layer Chocolate Mint Protein Bars (No Bake)
Ingredients
Chocolate Protein Base
- 1 cup almond flour
- 1/4 cup chocolate protein powder
- 2 tablespoons cocoa powder
- 1/4 cup natural peanut butter or almond butter
- 3 tablespoons honey or maple syrup
- 2-3 tablespoons almond milk (as needed)
Mint Protein Layer
- 3/4 cup thick Greek-style yogurt or coconut yogurt
- 2 tablespoons vanilla or unflavoured protein powder
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon peppermint extract
- 1-2 drops natural green food colouring (optional)
Chocolate Topping
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- Line a 7 x 5-inch loaf pan or dish with parchment paper on the bottom and sides leaving some overhanging to act as a handle to get the bars out easier for cutting.
Chocolate Protein Base
- In a bowl, mix almond flour, chocolate protein powder, and cocoa powder. Add nut butter, honey and almond milk. Stir until a thick, fudgy dough forms. Press evenly into the base of the pan. Place in the freezer while you prepare the next layer.
Mint Protein Layer
- In a separate bowl, whisk together yogurt, protein powder, honey, peppermint extract, and food colouring if using. Spread evenly over the chilled chocolate base. Return to the freezer for 20–30 minutes, or until firm.
Chocolate Topping
- Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Once melted, pour over the mint layer and gently tilt the pan to coat evenly. Chill in the fridge for 1–2 hours until fully set.Once firm, remove from the pan and slice into 8-10 bars. Store in an airtight container in the fridge for up to 1 week or freezer for up to 3 months.
If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
