These chocolate granola cups have become my breakfast hero on busy mornings. I created them during a particularly chaotic week when I needed something grab-and-go that would keep me satisfied until lunch. The combination of crunchy chocolate-coated granola with that creamy peanut butter center creates this perfect balance of textures and flavors that feels like a treat but actually provides lasting energy.

These delicious, no bake granola cups come together quickly and make the perfect snack. You only need a handful of easy to find ingredients and they take around five minutes to construct making them a really simple recipe to store in the freezer for a quick burst of energy.

This recipe is a ‘healthified’ take on traditional sugar-loaded candy bars but made with wholesome ingredients.  For those days where you are craving a candy bar, but want a healthy, delicious, low-effort way to enjoy the same sweet treat, I’ve got you covered with this recipe that tastes better than any store bought version.

These bars are crunchy, chewy, sweet, and salty all at once, and taste just like a candy bar. So easy to throw together. Simply melt the ;melty’ ingredients together, add the granola, nuts and coconut mix all together and mold into little cups to hold a delicious nut butter filling.

Make them even healthier by adding a handful of old-fashioned oats to add texture and nutrition. Even better, add a tablespoon of hemp, chia seeds or ground flaxseed. Every time I make this recipe, it doesn’t last in my house for more than two days. My family just can’t get enough of it!

These delightful granola cups offer a creamy and crunchy experience like no other, packed with healthy whole food ingredients. With their smooth texture and balanced sweetness, they are sure to tantalize your taste buds and satisfy your cravings.

When you need a quick snack or an energy boost during the day, this Chocolate Granola Protein Cup recipe is the perfect choice for indulgence.

Why you will love this recipe:

Just 8 simple ingredients for the cups, plus the filling
No baking required – just melt, mix, press, and chill
Made with wholesome ingredients good for health
Rich in plant-based proteins
Great grab-and-go snack
Perfect before or after workout meal
Healthy and filling snack that is also portable and travels well

Serving Ideas:

Serve these cups as part of a brunch spread with fresh fruit and yogurt. For an elevated dessert version, drizzle with a little extra melted chocolate before serving. They make a perfect afternoon snack with coffee or tea when you need a little energy boost.

Decadent and rich in chocolate-peanut flavor, these bad boys are one amazing treat. Make sure you prepare a few batches at once and store in ziplock bags in the freezer. That way you will  have them ready whenever you need a ‘lil’ something!

Chocolate Granola Protein Cups

No-bake chocolate granola cups are a delicious and easy treat, combining crunchy granola with rich chocolate. Perfect for quick snacks or desserts.

Chunky and crispy and packed with high fibre and nutritious ingredients that come together in one pot. Simple but impressive healthier dessert or snack option.

Course Breakfast, Dessert, Snack

Cuisine Healthy Clean Eating

Keyword chocolate granola protein cups, chocolate granola protein snacks, chocolate protein snacks no bake, clean eating dessert or snack, healthy chocolate granola snack bites, no bake chocolate granola protein cups

Servings 12

Ingredients

Base Crust

• 2 cups of your fave granola
• 3/4 cup dark chocolate chips
• 1/2 cup chopped peanuts
• 1/2 cup desiccated coconut
• 1/4 cup protein or collagen peptides powder
• 2 tablespoons peanut butter
• 3 tablespoons honey or maple syrup
• 1 tablespoon coconut oil

Nut Butter & Chocolate Filling

• 1 cup peanut butter
• 1/2 cup chocolate chips
• 1 teaspoon coconut oil
• 12 slices banana (optional)

Instructions

• In a 12-hole muffin pan, add paper liners or use a silicon muffin pan.

  In a small saucepan over a low heat melt the chocolate chips and coconut oil. Stir from time to time until completely melted. Add peanut butter and honey and stir them in.

   Next add granola, chopped peanuts, coconut and protein powder mixing well until everything is evenly coated.

  Note: If your granola has large clusters, crush them with a rolling pin

  Divide the granola mixture between the 12 cups, pressing firmly to ensure it holds together. Use your thumb or the back of a spoon to make a dent in the center of each cup. Or use a small glass with a flat bottom to press the granola mixture evenly into the cups creating a little cup for the filling to sit in.

  Freeze the cups for 5-10 minutes until firm. Don't freeze too long or they will be difficult to remove.

  Once firm, carefully lift the cups out of the pan. If they are stuck, let them sit at room temperature for a few minutes or use a thin knife to loosen them from the edges.  

Chocolate Topping

• Place chocolate chips and coconut oil in small dish and microwave with 15 second bursts stirring between each one until melted and smooth.

  Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.

  Fill each cup with peanut (or any other nut or seed) butter (melt it first if it's too thick) . Then top with a dollop of melted chocolate. Top with a slice of banana if desired.

  Keep in an airtight container in the refrigerator for up to one week, or freeze for up to 3 months.

  Notes:

  This is a versatile recipe - try different types of nut butters, granola, or toppings for variety

  The banana slices are best added just before serving to prevent browning.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites