Page 38 – Blended Bites

Chocolate Coconut Date Protein Bars

For those days where you are craving a candy bar, but want a healthy, delicious, low-effort way to enjoy the same sweet treat, I’ve got you covered with this recipe. With just a few healthy ingredients you can create a…

Raspberry Chia Protein Pudding For One

This easy chia seed pudding recipe is a perfect healthy breakfast or snack! This recipe is for one, all for you, no need to share. It has become my go-to breakfast/afternoon snack. It’s cool, creamy, and lightly sweet. Topped off…

Coconut Lemon Blueberry Protein Fudge Cups

It’s not often that you come across a fudge recipe that’s this healthy or refreshing in taste. With just 4 ingredients, these blissful Coconut Lemon Blueberry Fudge cups are super quick and easy to make. The pleasant, rich flavours with…

Nut Butter Protein Smoothie Bowl For One

Have I ever mentioned that I love nut butter? You have probably figured that out on your own by now, but I think nut butter is the perfect flavour for anyone who has a sweet tooth on a morning. And…

Cashew Coconut Raspberry Protein Bars

Only 7 ingredients and only good clean calories. Made with cashews, coconut and raspberries, this protein-rich bar is a perfect snack for school or work, when travelling or before or after a workout. No-bake, made with only a handful of…

Chocolate Protein Pops (Copycat Magnum Recipe)

These frozen treats are made with just 7 wholesome ingredients – bananas, yogurt, milk, peanut butter, protein powder, cocoa and vanilla extract – making them rich in protein, fiber, healthy fats, potassium, magnesium, antioxidants along with 2 ingredients for the…