Chocolate Banana Bark
March 21, 2024
Chocolate Banana Bark
The frozen treat you didn't know you needed - banana bark is a super simple, no-bake dessert featuring - you got it- bananas.If you are in search of a delightful and easy-to-make treat that combines the…
Read More
Protein Fluff = “Ice Cream” of the Gods
March 21, 2024
Protein Fluff = "Ice Cream" Of The Gods
What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie…
Read More
Hemp Berry Breakfast Bowl
March 20, 2024
Hemp Berry Breakfast Bowl
Refresh your body, mind, and gut with this super healthy breakfast bowl. It’s a revitalizing blend of loving energy and a nutritious, refreshing meal or snackHemp hearts are the most nutritionally complete food source in…
Read More
Lemon Raspberry Dream Bars
March 20, 2024
Lemon Raspberry Dream Bars
This no bake cheesecake recipe features a nutty crust topped with a creamy, tangy cheesecake filling and a colorful chia, raspberry jam topping.A zesty lemon accent underscores the richness of the cashew based filling and…
Read More
Chocolate Hemp Protein Balls
March 19, 2024
Chocolate Hemp Protein Balls
I’m always nutting out ways to make life on the go easier. So here is the latest one. The answer to the modern dilemma - delicious, chewy, nut balls packed with extra protein to keep…
Read More
Mini Carrot Cakes With Cashew Cream Frosting
March 18, 2024
Mini Carrot Cakes With Cashew Cream Frosting
Here is your new favorite carrot cake recipe…and it happens to be very healthy!These no bake mini carrot cakes are healthy in the sense they are highly nutritious. There are no “empty…
Read More
Healthy Chocolate Nice Cream
March 18, 2024
Healthy Chocolate Nice Cream
This 4-ingredient nice cream recipe is full of yummy whole food ingredients and is so much healthier than your standard store bought ice cream. It has no refined sugar, fillers, preservatives or colours added but…
Read More
Sweet Potato Bars With Ginger Crust
March 17, 2024
Sweet Potato Bars With Ginger Crust
How best to describe these no bake bars? Well, fudgy, dense, rich, super healthy are the first words that come to mind. Following that, the next words are an insanely delicious, creamy top…
Read More
Hemp Seed Delight Bars
March 17, 2024
Hemp Seed Delight Bars
These no bake, hemp seed bars make a delicious healthy grab and go breakfast, snack or dessert. Packed with protein, healthy fats, omega 3, vitamins, minerals and fibre, these bars will give you a huge…
Read More
Strawberry Lemon Cheesecake Bites
March 16, 2024
Strawberry Lemon Cheesecake Bites
This Cheesecake Bites recipe is simple, creamy, sweet and will melt-your-mouth. These little cups of deliciousness are the ultimate healthy treat to satisfy your sweet tooth.They make the perfect bite-sized dessert that take minutes to…
Read More
Chia Seed Pudding For Two
March 15, 2024
Chia Seed Pudding For Two
Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like texture…
Read More
Chocolate Nice Cream With Coconut Cream
March 15, 2024
Chocolate Nice Cream With Coconut Cream
What is Nice Cream?It’s called ‘nice cream’ rather than ice cream, just to differentiate the two. Nice cream is a super easy, take on traditional ice cream, yet made very differently. You don’t…
Read More