Coconut Butter Blueberries
February 20, 2024
Ingredients
1 cup fresh blueberries, rinsed and dried
1 tablespoon coconut butter, store bought or recipe here:
1 teaspoon desiccated coconut
Instructions
Spread blueberries out on plate.
Use spoon to drizzle coconut butter over blueberries.
Sprinkle with shredded coconut.
Place…
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