Orange & Mango Smoothie Bowl
Orange & Mango Smoothie Bowl
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl…
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Chia Pudding With Banana Nice Cream
Chia Pudding With Banana Nice Cream
This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right. One recommendation I always give as a fitness professional is to…
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Blueberry Lemon Slice
Blueberry Lemon Slice
Blueberry and lemon lovers, this one's for you! This no bake slice is 3-layers of pure goodness. A nutty base crust topped with 2 layers of creamy lemon and blueberry filling. Yum. Does it get any better?Well…
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Chocolate Protein Pudding
Chocolate Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with yogurt and protein powder for a simple and healthy dessert or snack. It has a fluffy mousse like texture,…
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Peanut Butter Nut Clusters
Peanut Butter Nut Clusters
These peanut butter nut clusters are amazingly yummy, crunchy, and perfectly sweetened - yep, even without sugar. If you're looking for one of the simplest and best snack/dessert recipes there is, look no further,because these peanut…
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Thick Triple Berry Smoothie
Thick Triple Berry Smoothie
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones.The easiest way to achieve this is to have all of your fruit frozen.…
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Chocolate Cream Cups
Chocolate Cream Cups
Healthy Chocolate Cream Cups are easy to make and bursting with flavor, using good-for-you ingredients. The perfect portion-controlled treat!Creamy, slightly tart, perfectly sweet, and 100% irresistible. Better than real cheesecake and the perfect healthy, simple dessert to…
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Lime Swirl Coconut Fudge
Lime Swirl Coconut Fudge
Velvety, smooth, bright and zesty healthy fudge that looks a picture of yum! Seriously citrusy...this recipe makes it easy to create homemade candy with swirls of vanilla and lime with no candy thermometer needed!Its the perfect…
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Fruity Frozen Yogurt Protein Bites
These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt to spread on top.
Protein…
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So Much Better Than Starbucks Cake Pops
So Much Better Than Starbucks Cake Pops
These homemade chocolate cake pops are everything you love about Starbucks’ chocolate cake pops, but better, a whole lot cheaper and a WHOLE lot healthier!With 4 teaspoons of sugar in each Starbucks cake…
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Healthy Carrot Cake Pops
Healthy Carrot Cake Pops
Forgive me for stating the obvious, but carrot cake is delicious. From its moist, fluffy texture to its sweet, warming flavor, there is so much to love about carrot cake. But, then again, there’s always room…
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Frozen Vanilla Protein Pops
Frozen Vanilla Protein Pops
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an anytime treat or snack. They are super easy to make and…
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